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FIrst day on protein shakes...so far so good!
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kellyw74 1 post
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meggiep 1 post
Well a few days ago I was knee deep in a big ole pity party...regretting I had it done. Then I went to the hospital and got IV fluids and feel like a new woman! Today I was given the go ahead to do protein shakes and so far I've gotten in 3oz in about an hour. Is this about right for the first time doing shakes? I used vanilla Chike with a tiny drop of almond extract and mixed with water...it tastes like wedding cake...LOVE IT. I'm going to try to get the rest in as the day goes on. How much were you able to get in at one sitting when you first started drinking them?
Thanks so much