Ham & Pickle Roll

Yeah I know this may sound really odd, but it is great!!!! You get your protien and your veggie!!

I am doing this based on my stage in the post op diet, I am just one month out and only on 1 to 2 oz of food per meal.

1 slice of ham (3 g of fat or less per slice of course)

1 tsp of light cream cheese

1 dill pickle

Simply spread the cream cheese over the ham and roll it up with the pickle!!

Remember, CHEW SLOWLY

If you are further along on your diet, you may use more than one slice of ham, just use less cream sheese per slice and cut the pickle in half lengthwise.

I don't think it's weird, thanks for sharing

my son loves these! I also make them with green onion in the middle

THanks I will be sure to do that once i can start eating!!

Yes, Tmela, the skin on the pickle is a little tough to get down sometimes...so I just lay the spear on the cutting board, take a sharp knife and kind of fillet it like a fish. Makes is a lot more pleasing to eat. Thought I was the only one that had that challenge!! Kathe

These are great with all the flavors of Laughing Cow and it makes it very portable.

oops posted too quick. Blue Cheese Laughing cow is very good with thin roast beef...

Mmm there are lots of yummy suggestions in this thread! I'm pre-op but I'm thinking about going to make a cream cheese, ham and pickle snack right now!