So I saw the sign for Frozen Hot choclate at D&D and my mouth started watering. I didn't even ask for the nutritional information cause I knew it would have been a whole days calories for me. I decided I was going to make one on my own, I had to or I was going to break down and buy one. Mission accomplished....Here's what I did

1 Eas Carb control Choco shake

1 pack swiss miss No Sugar Added Hot Choco mix

1 serving benefiber

1 serving beneprotein

and ice (I used 6ish cubes)

Blended in the blender, poured in a frozen mug and added some fat free whip cream......

(not including the FF WC)

Cal 210

Fat 4

Carb 18

Dietary Fiber 6

Sugar 7

Protein 24

Enjoy!!!!!

*ETA*

Ok I'd say total win......I looked up the D&D verison

Cal 430

Fat 45

Carb 95

Dietary Fiber2

Sugar 77

Protein 7

Edited June 4, 201115 yr by movetolose

mmmm this sounds wonderful for a hot day. Thanks for sharing

Sounds so delicious. OMG the sugar and fat in the D&D version are OVER THE TOP..............THAT IS RIDICULOUS!!! LOL

Thanks for sharing. I will have to try this. Wow on the DD, I wouldn't have even thought twice about that one before the sleeve.

Sounds delicious!