Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Almost 1 month out-I went to the GYM today!!!

I promised myself I would get my arse back to the gym when I got into the 180s. I did not think I'd hit the 180s for a while. Well, I weighed in last night at 189!!! That's 41 lbs since I started my pre-op ( so almost 5 weeks) I haven't been to the gym in years because I couldn't stand people looking at the fat girl trying to run. Well... I just did it!! I went to the gym and guess what you guys?!? I RAN ON THE TREADMILL!!!! Well, 2 min walk 1 run, 2 walk 1 run. But I did it!! I tried running my dog before and I couldn't stand the fat jiggles/ flops when I ran before. My goal is that, at 1 year out( or sooner) I'm running a half marathon. I can't wait!!!!

  • Replies 6
  • Views 961
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

That is fantastic!! You'll be running miles in no time. A half marathon is one of my goals as well. Have fun!!!

Girl, you can DO IT!!

I started the same way (I'm pre-op) at right around 200#. Within 6 mos I had completed a 5K, 10K, and half marathon.

You can DO IT!

I promised myself I would get my arse back to the gym when I got into the 180s. I did not think I'd hit the 180s for a while. Well, I weighed in last night at 189!!! That's 41 lbs since I started my pre-op ( so almost 5 weeks) I haven't been to the gym in years because I couldn't stand people looking at the fat girl trying to run. Well... I just did it!! I went to the gym and guess what you guys?!? I RAN ON THE TREADMILL!!!! Well, 2 min walk 1 run, 2 walk 1 run. But I did it!! I tried running my dog before and I couldn't stand the fat jiggles/ flops when I ran before. My goal is that, at 1 year out( or sooner) I'm running a half marathon. I can't wait!!!!

I promised myself I would get my arse back to the gym when I got into the 180s. I did not think I'd hit the 180s for a while. Well, I weighed in last night at 189!!! That's 41 lbs since I started my pre-op ( so almost 5 weeks) I haven't been to the gym in years because I couldn't stand people looking at the fat girl trying to run. Well... I just did it!! I went to the gym and guess what you guys?!? I RAN ON THE TREADMILL!!!! Well, 2 min walk 1 run, 2 walk 1 run. But I did it!! I tried running my dog before and I couldn't stand the fat jiggles/ flops when I ran before. My goal is that, at 1 year out( or sooner) I'm running a half marathon. I can't wait!!!!

Whoohooo!!! That is a great NSV!!! I looove to run so I know how amazing this feels. May you continue on the right path and run run RUN!!!

  • Author

Thanks everyone!! I went 5 days in a row, but my body is rebelling as a pulled groin. So I took today and maybe tommorrow off and then I'm back at it. I'm already starting to notice a difference in the running time. I can run for longer at a time. But a question......

When you started back at the gym, did you feel bloated and gain Water weight? I was at 189 when I started at the gym. Within a couple days I was at 194.5!! I upped my carbs ( from 60 to 80)and Protein ( from 80 to 100) for the gym, but now I'm wondering if I shouldn't have. Any ideas?

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.