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OK, great suggestion, I'll did out something red...does everyone have a red top?

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I've got a red top, I'll wear mine and I'll have on blue denim shorts. See ya Thursday.

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I dug out my red Nebraska Huskers T-shirt...I am not really a fan, but my husband got it for me because it was the only sports t-shirt he could find at the time that had the #13 on it (our anniversary date, he was being cute). Not sure what I will be wearing on the bottom...I guess whatever fits and does not bother my incisions.

See you there!

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I have a shirt that is reddish-orangish. I'll wear it with jeans. Great idea!

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Yes I have red and will wear it. I can't remember what it is at the moment but I have something red. Can't wait to see everyone at the meeting.

Jeanette

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I've had a change of plans and will be leaving early for vacation late this afternoon, so I won't be at the meeting tonite. Hope to see everyone next month, maybe we can do the red thing again next month so I can figure out who everyone is, lol. Have a great long weekend everyone.

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I've had a change of plans as well. I found out that we have open house for my daughter at her school tonight. Unfortunately, it will overlap with the meeting. I will shoot for next month as well! I hope the meeting goes well. Have a great weekend!

Erika

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I hate to be a party poop, but I've been fighting a Migraine all day - probably the weather changes. I don't think I feel well enough to attend the support group meeting tonight. I am disappointed, anxious to meet all of you. I will plan on September meeting and hope nothing will interfere. Have a great evening - and a great holiday weekend...

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We missed meeting you three this month.

The session was pretty good, it was on addiction transfer. Meaning if you use food to self soothe prior to surgery, you may be vulnerable to other addictions after surgery to self soothe when you are no longer physically able to turn to food. If you have addiction in your family history or if you feel that you have an addictive personality, you want to really pay attention to this because you could be more vulnerable to this. Be sure to process this with the psychologist pre and post surgery, and have a good plan in place to deal with this issue should it crop up for you.

Looking forward to meeting you next month...wear the same red shirts?:smile:

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Is there anything we can apply to the incision scars to make them less noticeable?

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When I had my Tummy Tuck last fall the plastic surgeon had me rub Vitamin E lotion (not oil) twice a day for a minute in a circular pattern. I had to do this for several MONTHS but now my scar line is perfectly smooth. It's still a bit discolored and looks a bit like a stretch mark but if your eyes are closed you can't feel a thing.

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Thanks Diana. Do you have any Vitamin E lotions that you recommend? Also, why lotion vs oil?

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Shoot, I knew you'd ask. I have it at home and can't remember the name. I found it at CVS (or maybe Walgreens) it was in a small tub like containger maybe 4-5" diameter and 3-4" tall.

The doc had said there should be minimum of 2,000 i.u. of Vitamin E in the lotion. Which posed the biggest problem as it was hard to find any lotions that listed its Vitamin E content. The lotion I found came in two versions one was a 2,000 i.u. and the other was 5,000 i.u. I'd had some lotion at home that claimed to have vitamin E but didn't state the quantity so to save money and stretch the lotion out I bought the 5,000 i.u. tub and mixed it 50/50 with the lotion at home.

As far as why lotion over oil, and he did seem adamant about that. The best reason his nurse could give me was that the oil would work into the skin to quickly which might tempt you to not massage long or hard enough. She seemed to thing the massaging aspect was almost more important than the vitamin E, and by using the lotion you would naturally end up rubbing longer than with the oil to get it worked into the skin.

Whatever the reason it really did work for me I can even tell a difference in the internal scar tissue from my C-section 5 years ago. It definitely took a commitment to do twice a day for 3-4 months but it was definitely worth the effort.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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