Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Goal REACHED today!



Recommended Posts

I reached my surgeon's goal TODAY! 150 lbs - and a healthy BMI in less than five months!! I would like to lose another 3 - 5 lbs just to have that cushion, just so I won't freak out if I gain a couple of lbs on vacation. Just so I can eat a few bites of cake if I choose to and not feel that nagging guilt if the scale goes up a lb. I will use my doctor's number as my "rock". My real goal in my head was to wear a size 8, I've been doing that for about a month now...my other goal was to reach my doctor's goal by New Year's Eve! Wow, I am ahead of schedule. I told someone recently, it has been disgustingly easy, but I have made life changes, and I did that several months before surgery. I had to prove to myself that I could make changes, this is not a diet. I hope it always stays this simple. I'd do it again in a heartbeat and I'd recommend sleeve surgery to anyone who was ready to stop the sanity of yo yo dieting. I love this forum, and all the information and knowledge I gained during the six months before I took the leap! I was self pay, but I didn't rush in, I did a lot of research and asked a lot of questions. (Thank you Tiffikins!) Having 85% of your stomach removed is not something to be taken lightly, but it is LIFE changing! I love my tiny tummy!

Share this post


Link to post
Share on other sites

That is so AWESOME. You should feel very proud of yourself. YOU GO GIRL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! :D

Share this post


Link to post
Share on other sites

That is so AWESOME. You should feel very proud of yourself. YOU GO GIRL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! :D

Thanks Mini!!! Are you still trying to lose, or are you maintaining? Are you finding it pretty easy to stay about where you're at??!! A few lbs below goal, that sounds wonderful!! Congratulations to YOU too!!

Share this post


Link to post
Share on other sites

YOU TOTALLY ROCK!!!!!!!!!!!!!!!

Congrats! I'm so happy for you. And really like your idea of a cushion, makes a lot of sense!

Share this post


Link to post
Share on other sites

AMAZING. I am waiting for my surgery date. Do you mind if i ask how much you weighed prior and your height. I am 5'2 and 208, need to lose 8 more lbs before surgery. I am beyond excited to do this. I am more afraid of the surgery (the first couple of days) than anything else. Emotionally and physically I am so ready. What was day one like? I have never had any surgeries ever, other than childbirth.

Share this post


Link to post
Share on other sites

Thanks Mini!!! Are you still trying to lose, or are you maintaining? Are you finding it pretty easy to stay about where you're at??!! A few lbs below goal, that sounds wonderful!! Congratulations to YOU too!!

I'm not really comfortable with the idea of maintenance during the holidays. I'm going to see if I can hit 125 in the next 2 months. If not, that is ok. But if I can, GREAT! I may be too slim at that point - wish there was a way to just take it off my tummy area!

I think the idea of staying in "diet mode" will help me resist temptation during the holidays. Not that I won't allow some treats (just as I have done all along), but it will help keep me mindful of what I am eating and accountable to not go crazy during the holidays.

No matter where I end up January 1, I will start into maintenance. For me, that is the most "scary" part ... I've never mastered maintenance and I know I'm going to need some help figuring my way through this. Hopefully we can be a support for one another.

Again ... great job on making your goal. It's a terrific feeling - isn't it? B)

Share this post


Link to post
Share on other sites

WOOT WOOT ! ! ! I'm soooooooooooooooooo proud of you, and never doubted you would get to goal! ! !

mmmmmwwwhaaaaaaaaaaaaaaaaa (that's a big kiss on the cheek) So happy for you. . .

Share this post


Link to post
Share on other sites

HEY.... goal in five months... how good is that... congratulations, you have done a fantastic job!

Stories like this always cheer me up, especially when I am struggling along, as I am at the moment, so this was timed perfectly!!

Tell me... what is the best thing about being at goal... give me something to aim for and to dream about xx

Share this post


Link to post
Share on other sites

That is wonderful!!!! I am 3 wks out of surgery, and that gives me a lot of hope! Thank you!rolleyes.gif

Share this post


Link to post
Share on other sites

I'm so happy for you :) thanks for sharing!!!!!!

Share this post


Link to post
Share on other sites

Wow!

Share this post


Link to post
Share on other sites

You are my inspiration! It so nice to here that you can lose that much weight in so little time. Great job on that!

Share this post


Link to post
Share on other sites

AMAZING. I am waiting for my surgery date. Do you mind if i ask how much you weighed prior and your height. I am 5'2 and 208, need to lose 8 more lbs before surgery. I am beyond excited to do this. I am more afraid of the surgery (the first couple of days) than anything else. Emotionally and physically I am so ready. What was day one like? I have never had any surgeries ever, other than childbirth.

Hi Lauren!! I weighed 228 and I'm 5'6". I really had an 'easy' time, not much pain. I took pain meds for a week after I left the hospital, but only at night. I was basically pain free. It was uncomfortable to turn over at night and it hurt to cough!! :) I have a nice flat pillow that I kept under my tummy for about a month. (I slept on my side from day one) It made it possible. Like you, I was so ready, and in good health, I think that made the surgery easy for me. I followed the doctor's orders and it got easier and easier every day. I was up and walking down the hall within about four hours after I got back to my room. My biggest challenge was getting in enough fluids and finding a Protein something or other that I could tolerate before I could get it all in with food!! You'll love the sleeve!!! Good luck!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×