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Protein suggestion - pasteurized egg whites
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So as I'm struggling to get enough protein on the clear liquids phase, I remembered an old article in a bodybuilding magazine that mentioned that one can use pasteurized egg whites as a source of protein to mix with other drinks. I just tried 1/4 cup of them with 1/2 cup juice and I can't tell the difference in taste or texture, but I'm getting 7 g of protein with my drink! You should be able to buy a carton at any major grocery store (just confirm they are pasteurized, so you can have them straight out of the carton).