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Canned Tamales..yumm!



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Just on a lark I picked up a can of Canned Tamales to see how many calories were in a serving and I was pleasantly surprised.

Only 140 calories in a serving which is 2 tamales and it filled me up just

fine. A dollop of low fat sour cream and I was totally in heaven.

Satisfied my Mexican food craving!

(a bit high in carbs and not much in the way of Protein, but sooo good)

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He hee ..this were one of my fav guilty pleasures pre op, but I never dreamed of eating them post op..then again I used to eat the whole can. The grease didn't bother you?

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No, I remember them being really greasy, like grease floating on top, but these werent that bad, and for 140 calories, they must have changed things up a bit with the 'healthy revolution"

The other nice thing is that the "meat" is so pluverized that its nice and soft, so I can eat it on my 'soft foods' stage.

Lisa

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