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Kaiser Richmond/kaiser South San Francisco Gastric Sleeve Brothers And Sisters!



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Hang in there Stacy. I know this must be so difficult for you right now. You've been looking forward to the surgery. Dr. Fisher is a great surgeon and worth listening to, but I think I'd want a second opinion as well if it were me. Let us know how you're doing. (I'm Bella over at lapbandtalk)

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Hang in there Stacy. I know this must be so difficult for you right now. You've been looking forward to the surgery. Dr. Fisher is a great surgeon and worth listening to, but I think I'd want a second opinion as well if it were me. Let us know how you're doing. (I'm Bella over at lapbandtalk)

Thanks Lee! I will still be around, and hopefully I find something out or understand what Dr. Fisher meant a little better.

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Hey all...

Just got my surgery appt. at Kaiser So SF. It'll be on my birthday. He would have done it sooner, but I'll be out of town until Sept 25. I'm 62 so my weight loss has been slower than when I was younger. I can't wait to be able to move easier and stop those dang blood pressure pills.

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That's great Labrys...who is your dr? I am switching to SSF on the 18th and have an appt with Dr. Le

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My doc is R. S. Alami. I liked him when I met with him but he was not mentioned at the classes. I do all the pre-op classes on Sept 7. I gotta stay with the diet plan...this will be great. :w00t:

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Hi all...just wanted to check in since it has been a while. It is great to see all the South SF folks!

I have been on hold while I was being tested for sleep apnea, which of course came back positive because that is my luck. I am FINALLY going to a class on 8/9 and getting a CPAP machine. Mt test was 6/30 so you can imagine my frustration at how slow this is going. I have my final appointment and weigh in on 8/13 (still need to drop 1#!) with my surgeon Dr. Alami and I am hoping to be put on the schedule about a month or so out. All other appointments and classes have been done. This feels like it has taken FOREVER, but I am sure you all relate.

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Labrys, I had my Sleeve at 59. My weight loss has been much slower than the younger folks on here. Sometimes it's a little disheartening, but then again, the pounds are coming off.

I was taken off my BP and cholesterol meds on the day of surgery. At my 3 month check, my BP was a little high, something like 136/80 so I was put back on 1/2 pill daily. I've stayed off the cholesterol meds. I have my 6 month checkup on 8/26 so I'll be curious to see how my new bloodwork is.

Good luck!

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Cherice, I'm glad you're getting your CPAP and moving along in the process towards surgery!

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That's great Labrys...who is your dr? I am switching to SSF on the 18th and have an appt with Dr. Le

I had my VSG by Dr. Le as well. Not much personality, but he is very good. I would recommed him. As far as losing weight I have lost just as I have been expecting. I will next be breaking into Onederland, and that will be a little after 4 months. The good news is I got off blood pressure meds, the week of the operation, and a couple of months later I am off my sleep apnea. So this surgery helps in so many ways. I am whering shirts now, that I haven't worn since 1998. It's almost like the 2Ks never happened. I can now fit into restaurant booths, get off the car easily, etc, etc. This is the best thing I have done for myself in years. Good luck, success, and health to you all. Les

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I had my VSG by Dr. Le as well. Not much personality, but he is very good. I would recommed him. As far as losing weight I have lost just as I have been expecting. I will next be breaking into Onederland, and that will be a little after 4 months. The good news is I got off blood pressure meds, the week of the operation, and a couple of months later I am off my sleep apnea. So this surgery helps in so many ways. I am whering shirts now, that I haven't worn since 1998. It's almost like the 2Ks never happened. I can now fit into restaurant booths, get off the car easily, etc, etc. This is the best thing I have done for myself in years. Good luck, success, and health to you all. Les

Wow, you are doing wonderfully! Thanks for the information, I really appreciate it.

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Hi everyone...just got back from my appointment with Dr. Alami and I am so excited. I GOT A SURGERY DATE!!!! This feel like it has taken forever, but the wait is almost over. My surgery will be 9/22. I am so excited I could just burst :thumbup:

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Hi everyone...just got back from my appointment with Dr. Alami and I am so excited. I GOT A SURGERY DATE!!!! This feel like it has taken forever, but the wait is almost over. My surgery will be 9/22. I am so excited I could just burst :thumbup:

That is fantastic! Congrats! :w00t::thumbup::thumbup:

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Hey band girls....I moved over here too! I think I am do the switch over like most of you have, I was set on the band but now moving to the sleeve.

I LOVE reading all the helpful information. You guys are the best. Ash and Chrissy...thank you. You both have so many similar questions/worries I did before, but it is so wonderful to see you both so successful.

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Hey Becca, welcome to the "other side". I don't think you'll regret your Sleeve decision. I love mine!

Don't forget to also check out obesityhelp . com where you will find a VSG forum with tons of great information.

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My surgery date for the sleeve is 10/20. I wish it was tomorrow. See y'all on Saturday.

Karen

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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