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Kaiser Richmond/kaiser South San Francisco Gastric Sleeve Brothers And Sisters!



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:( Hi Eeveryone, I was on the LBT forum and took about a year to decide after orientation in Richmond if the bariatric option was for me and I am now ready to make the change.

Apparently a lot has changed in a year. i was set on the band and now I am reading stuff saying that Richmond is no longer offering it? Seems like I will be having to research the sleeve now.......

I will be going to the Point West meeting next weekend if anyone from this forum will be there.....

Hi Irkenpanda, can you tell me when the Point West meeting is this weekend?

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Hi Ashley,

Doing well here. Weight is coming off slow, but coming off. I'm still exercising a minimum of 90 minutes a day and try for more as often as possible. I did some snacking at a conference last week and gained 2 pounds. I definitely can't snack and expect to lose weight. I hope you can get your eating on track before it's harmful to your goals.

I think there's a support group that meets out your way. Do you go to that one?

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Hi All...I got my sleeve on Wed and csme home yesterday. Dr. Alami said it was "textbook." The last two days have been a blur. The 2.5 hour drive home was a nightmare. I swear I felt every bump in the road. I wish I had stayed an extra day.

I have been in a lot of pain and am trying to figure out what works for me. The Pepcid is huge. It makes such a difference in how I feel. Just sipping Water becomes painful when it wears off. I am getting Maalox to help bridge the gap between the Pepcid since I can only take it every 12 hours and it wears off at about 7.

I am taking liquid Tylenol with codeine for pain, but hoping to switch to regular liquid tylenol tomorrow since I think the codeine is making me constipated. Right now, just trying to sip as much as I can. Sooooo not interested in eating or drinking, but I am forcing myself to choke down my Protein shake. It looks like it will be an all day affair to get down 8 oz.

Anyway...just wanted to check in. Thanks for all the support! It really heps knowing you all are around :(

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Cherice it is TERRIBLE the first month hang in there...there is a light at the end of the tunnel! The drive home was horrible for me too...i wanted to die and was like why did I ever do this!??? I am 3 months out and wouldnt change it for the world. 75 down! Keep on trucking taking your drugs and you will be on the LOOSERS bench in NO TIME!!! xoxoox chrissy

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The Point West meeting is always the 4th Saturday from 11-1.

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Hello, I am going to orientation on Monday at the Kaiser in Vacaville. I am so happy they offer the orientation and some appointments at Vacaville. It is much closer to Sacramento then Richmond is. My mom also wants to get the sleeve done and its great that we were able to get an orientation date together. Does anyone know the average weightloss required pre-surgery? Is it 10% of your body weight? I have seen conflicting numbers. I am sure that I will have more questions after orientation!

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Hi Hugsamber...I think it varies on your surgeon and your overall shape. People who tend to carry the majority of their weight in the belly may be asked to lose more and some surgeons seem to want more loss than others. I started out at 247 pounds and was asked to lose 17. I don't really carry my weight in my belly so that may be a factor.

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Hi all, I am still around. I have gotten so discourage here lately. Dr. Le put me on 2 Protein Shakes a day and one meal, and I have gained a pound from my last visit! I don't know what to do. My next appointment is in 17 days and I have 17 pounds to lose! Don't think it's happening. Ha!

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Gee Stacy...I am sorry. What kind of Protein Shake are you drinking? How much calaries/carbs? The shake I drink has 130 calories, 24 grams of Protein, 4 carbs, and 1.5 g of fat. They only thing I can think of is that maybe your shakes has too much of the bad stuff and you are inadvertently consuming more than you should.

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I alternate between 2, one has 160 cal and 1 carb and the other is 170 and 4 carbs. I will keep doing this until I go back and see what he says. Maybe I am not getting enough?

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Maybe you should email your doctor and let him know what is going on. No point in continuing with a plan that doesn't work. Maybe you can consult with a nutritionalist and get something for effective for you.

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Stacey, how easy was it to switch from Richmond to SSF?

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Hi everyone, I'm new here to the website and am just starting the program. I had my orientation at Kaiser in Richmond, and met with my surgeon earlier in the week. I'm just wating now for my psych appointment, and I have to do a sleep study in 2 weeks. I feel like everything is going pretty quickly and only have 11 mre pounds to loss to get a surgery date.

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Maybe you should email your doctor and let him know what is going on. No point in continuing with a plan that doesn't work. Maybe you can consult with a nutritionalist and get something for effective for you.

Thanks! I didn't even think of that. I just sent him one, so we will see what he says.

Stacey, how easy was it to switch from Richmond to SSF?

It was easy to switch, I just called Richmond and told them I wanted a second opinion since I was not comfortable with my last visit. They don't schedule second opinions at the same facility so they sent the referral to SSF and then SSF contacted me with an appt date.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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