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Actual Pct. of Excess Weight Lost?
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stcyt 1 post
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MidwestGirl 1 post
So, I'm curious what people are averaging for excess weight lost. Most of the medical journals and sites I read about the VSG are pretty consistently saying 60% EWL. However, the anecdotal numbers my surgeon mentioned, as well as the weight loss tickers around here, would seem to indicate that the percentage lost is higher than 60% -- closer to 80-90% is what I'm seeing (I see a LOT of long-term sleevers who are at or below their goal weight).
For reference, I'm 6'1 (well, 6'0.75") and weigh around 330. My "ideal weight" -- with a BMI of around 25, is 185'ish. That means I have 145 lbs to lose. So, 60% of that is around 90 lbs, but 80% is 116 lbs. I'm hoping for 100 lbs, but I'm curious what the "real" numbers are.
I'm sure that the surgeons/surgical centers want to inflate the numbers, but again -- the tickers around here would seem to indicate that 80% is a much more reasonable target.
Anyone?
Edit: you can calculate your BMI here. To get the amount of "excess" weight you lost, figure out what a weight corresponding to a BMI of 25 for your height is, subtract that weight from your starting weight to get your "excess" weight. The amount you lost divided by that last figure is the percentage of excess weight lost.