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Short Term Goals
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Malaika 8 posts
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Have you ever noticed that your weight likes to plateau at a certain place? I've been up and down and up and down year after year trying diet after diet. Each time I end up in the 260's, my body has a hard time letting me out of it. LOL. I finally made it into the 250's and have made going below 250 my next short term goal. I LOVE when the MD balance scale heavy weight moves off the 250 spot. :-)
How is everyone else doing? Any magic scale numbers or plateaus?