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18% body fat!

I had my body fat measured at the gym today and they claimed it's under 18%!

I'm not sure I believe this, but it still makes me happy. My scale hasn't budged on body fat % in months and I've lost visible fat pockets so I know it's down from what it's saying.

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    I had my body fat measured at the gym today and they claimed it's under 18%!

    I'm not sure I believe this, but it still makes me happy. My scale hasn't budged on body fat % in months and I've lost visible fat pockets so I know it's down from what it's saying.

    WOW Mac that is FANTASTIC. I am getting so anxious for my surgery -- June 12th -- feels as though it will NEVER get here ....

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    I had my body fat measured at the gym today and they claimed it's under 18%!

    I'm not sure I believe this, but it still makes me happy. My scale hasn't budged on body fat % in months and I've lost visible fat pockets so I know it's down from what it's saying.

    Congrats! Doesn't it feel good to write those words?

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    You're officially an athlete! I think I'm 18% body fat in one arm. LOL. You've done an awesome job.

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