I've had the band since 12/14 and have lost 81 lbs and have been pretty proud that I have been doing this without any fills. But this week I somehow have gone up 4lbs! So I think it may be time for a fill as I 'grazed' all day yesterday and when I added it up... To my shock it was 1600 calories!! I haven't had a day like that since I started. I always stay between 1000-1200 a day and have only drank a handful of times since I have been banded, but it just may be time. Was hoping my sheer will and exercise ( I run 3-5 miles 4 days a week) would have been enough. Truth be told 9 months in I am actually scared to get a fill- does it hurt?

Just when they put it in, but it goes pretty fast. Kinda like the flu shot.....maybe a little worse. You'll be fine.

Well yes you should have a fill for a number of reasons. And one is as you get smaller, you have a possibility to become prone to slipping of the band. At least that is what my doc told me

Oh and no it doesn't hurt. I was nervous at first. It's better than getting blood drawn. Honest. Just weird at first. But after you get it, I was like "that was easy" !! And it's so easy after that. And I hate needles.

81 pounds -- way to go! And good for you for paying attention to your body and looking into keeping your band adjusted properly. Best wishes for continued success.

You've done great but it need not be by sheer will. Use your band to its full capabilities. A fill will hurt just a little but it can help you tremendously. And don't be afraid to go get a second, third, fourth fill. The band is designed to be filled. Best of luck.