Is it ok to drink unsweetened or should I stay away from it?

You can drink anything you want as long it's not carbonated and you count the calories towards your daily total.

I drink it a lot now that I don't drink carbonated drinks.

Is it ok to drink unsweetened or should I stay away from it?

Unsweetened tea is good, so is green tea with 0 calories, at least the green tea will taste better.

i drink half/half tea 98% of the time

as missy said, count the cals and go for it

Thank you all for answering my question

Kroger makes a diet decaf tea that is amazing. They sell it back near the dairy. It is the BOMB!

Its all I drink

Is it ok to drink unsweetened or should I stay away from it?

Since giving up diet coke, it is my cold drink of choice.

I love tea...it's okay to use zero calorie sweetners.

My dr told me no caffeine either!

My doctor only allows one cup of regular coffee daily so for the most part I avoid it and stick to herbal teas and I use a little agave in it. I've really got stuck on Peets hibiscus C blend its very good!