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I hope this is not a too crazy question, is it normal to crave sweets???? I never ate a lot of sweets but since the band I do.

So please tell me that someone any one has this problem.... lol

No but for real.

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No it's normal to crave! My doc says that if its really a craving a small taste will satisfy! After you take a bite walk away and forget about it!

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I, unfortunately take meds that make me crave sweets and have a very difficult time with it. I love Walgreen's brand "Nice" sugar free hard fruit flavor candy and also crystal light sugar free hard fruit flavor candy but do indulge in skinny cow twice a week.

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Plenty of sugar free sweets around both in shops and googled on the internet, I always suck sugar free ones when I am cycling, I think they do their job well, as if u try to eat to many u would start noticing the sugar substitutes more and then they don't taste as good .. sugar free gum is ok too.

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No it's normal to crave! My doc says that if its really a craving a small taste will satisfy! After you take a bite walk away and forget about it!

That's how it was for me in the beginning...I would crave something, say a dough-nut, buy one, take one bite, and thanks to the band realize I really did not want it...it was just something in my head telling me I needed it....after about a year of this...throwing food away I thought I wanted but didn't, the cravings went away altogether....

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I'm one of the lucky ones. Pre op I craved sweets all day long, but post op, I have no cravings. I hope & pray it stays that way!

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They should offer a warning label on the band that warns about increased sweets craving. I never used to crave sweets like I do now. The largest drawback to the band in my opinion. Lol.

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Actually, my sweet cravings have decreased and I actually crave savory or salty things now but have to watch because I retain Fluid. Before surgery I craved Good and Plenty licorice candy everyday. I have not had that craving at all post op. I also would crave chocolate and now I have not touched it because I have no craving for it.

I

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I've always liked sweets and did not find the band increased that. What I have found, however, is that if I don't start on the sugar, the desire for it goes away. Post surgery I was weeks without sugar and didn't think about it. Now that I can have a small treat from time to time, I think about sugar. Which means I really have to cut it out altogether, because it "calls" to me and can hinder my weight loss efforts.

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That's how it was for me in the beginning...I would crave something' date=' say a dough-nut, buy one, take one bite, and thanks to the band realize I really did not want it...it was just something in my head telling me I needed it....after about a year of this...throwing food away I thought I wanted but didn't, the cravings went away altogether....[/quote']

I'm looking foreword to the cravings going away

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I'm one of the lucky ones. Pre op I craved sweets all day long' date=' but post op, I have no cravings. I hope & pray it stays that way![/quote']

I am the same the same way....love it!!!

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My cravings never went away. But as said try a small chocolate or whatever you crave and then get rid of the thing you had. Karen

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When I crave something sweet I have either a chocolate Calcium chew or a mini Cliff mint chocolate Protein bar. Most of the time, I don't even have a full mini bar...just a bite is enough to satisfy me!

Sent from my iPhone using LapBandTalk

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Sf choc pudding. With sf dairy topping. Or if its late I will brush my teeth to get that strong minty flavor that stops my cravings.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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