Welcome to the Gone for Good Club

The members of this "club" are like-minded people who want to challenge each other to keep working toward our goal of weight loss and keeping it off! We have no illusions of the band being a miracle cure, nor do we believe that we will achieve our goals without working for them. We understand that if we continue the lifestyle and eating habits that got us fat in the first place, we will not achieve our goals. We come together in order to strengthen our determination by sharing our dreams, our struggles, and our victories with one another.

Everyone is welcome to join the club - banded, pre-banded, no band - all are welcome to join at any time. To join, please post a brief introduction of yourself and list any information you want posted on the main page. See the list of members below to get an idea of what info you can post. The only requirement for joining the club is a commitment to your own success in your weight loss journey, and the ability to say NO to Girl Scout cookies! (club joke *winks*)

Wednesdays are weigh-in days for those who wish to have us update your progress on this page. Please post a brief note on Wednesdays in the following format: C 265 (-42 lbs total, -3 this week)

We encourage everyone to get to know one another while sharing tips, support, struggles, and encouragement... and a kick in the rear when needed! *grin*

This is not a contest, there is no deadline, and everyone is a winner by being a "loser"!

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(H-highest weight, S-weight at surgery, J-weight when joined this club, G-goal weight, C-current weight)

AliDiane - H & S 224/ J 210/ G 120 (-14 lbs total)

Anillacookie - H 270/ J 214/ C 210 (-60 lbs total, -8 this week)

Banded Brenda - H 260/ S 239.5/ J 227 (-33 lbs total)

Bell - S 300/ J 223/ G 160 (-77 lbs total)

Betje - H 300/ S 286/ J 239 (-61 lbs total)

Chameleon - H 275/ J 269 (-6 lbs unbanded to date)

Cheri - H 266/ J 234/ G 150s ? (-32 lbs total)

Chunk - H 320/ S 300/ J 220/ G 200 (-100 lbs total)

Christy668 - H 410/ S 397/ J 384/ G 185 (-26 lbs total) Welcome to the club!

Coyotegirl - H 305/ S 294/ J 220/ G 150ish/ C-208 (-97 lbs total)

Criss Kellogg - H 245/ S 241/ J 211/ G 175/ C 205 (-36 lbs total)

Daisybelle - H 400+/ S 403/ J 343/ C 340.5 (-63 lbs total)

Dawg - H 307/ C 238.5 unbanded (-68.5 lbs total, -1.5 this week)

DianeChef - H 260/ J 208/ G 150/ C 199 (-61 lbs total)

Dongger - Vanished!

Drj - H 295/ J 234/ C 232 C-213 (-63 lbs total)

EmileeKaye - H 303/ J 227/ C 210 (-93 lbs total, -2 this week)

Feel2Young2B40 - H 278/ J 230/ G 150?/ C 210 (-68 lbs total, -7 in May)

FunnyDuddies - H 372/ J 340/ G 120/ C 338 (-34 lbs total, -12 this week)

Gloria37 - H 310/ J 285/ G 190/ C 281 (-29 lbs total)

HeatherGurly - H 365/ S 329/ J 279/ G 190/ C 250 (-115 lbs total, -4 this week)

Founder, Resident Hot Chick and Biggest Loser of the Gone for Good Club

Iziksmom - H 274.5/ S 268/ G 135/ C 232.5 (-42 lbs total, -1 this week)

Jaygerl05 - H 245/ S 243/ J 200/G 165 (-45 lbs total)

Jerseytammy - H&S 308/ J 269 (-39 lbs total)

Jill S - H 320/ S 289/ J 246.6/ G 155/ C 234.8 (-85.2 lbs total)

Joe - H 362/ S 320/ J 269.6/ G 200 (-92.4 lbs total)

Josette - H385/ J 395/ G 220/ C 385

JoyceGA - H 450/ J 409 / G 165 (-41 lbs total)

Kaybug - S 360/ J 348 (-12 lbs total)

K@t - S 253/ J 237/ G 132 (-16 lbs total) Welcome to the club!

Kelliebelly - H 265/ J 191 (-73 lbs total)

Kim 8 - H 235/ S 218/ J 192/ C 176.5 (-65.5 total)

Kimbo - S 292/ J 226/ C 212.5 (-79.5 lbs total)

Kimmcneely - H 256/ S 218/ J 163/ G 140 (-93 lbs total)

LegallyKristin - H 298/ S 264/ J 251/ G 140/ C 224 (-74 lb total, -2 this week)

Lianna - H & S 229/ J 204/ C 190 (-39 total)

LindaV - H 315/ J 299/ G 170/ C 282 (-32 lbs total, -1 this week)

Lins12 - H 222.5/ J 184.5/ G 145/ C 184 (-38.5 lbs total, -.5 this week)

LSasha - H 340/ J 280/ C256 (-84 lbs total)

Maggie63- H 285/ S 277/ J 235/ G 190/ C 229 (-56 lbs total)

Marie485 - H 275/ S 270/ J 224/ G 140 (-51 lbs total)

Maryb - H 219/ 1st Dr Visit 207/ S 201/ 1st G 180/ 2nd G 150/ Final G 130/ C173 (-46 lbs total, -3 this week)

MaryPetunia - H 342/ S 333/ J 303/ G -200 lbs/ C 291 (-51 lbs total)

Michelle43mi - S 215/ J 186/ G 125 (-29 lbs total)

Mistjin - H 304/ J 297/ C 282 (-22 lbs total, -2 this week)

MollyMolly - H 288/ S 264/ J 230/ G 140/ C 228 (-60 lbs total)

MoOrLess - H/J 278.5/ C 267/ G 140 (-11.5 lbs total, -2.5 this week)

Morsaille - S 312/ J 287/ G 180/ C 285 (-27 lbs total)

Mrycrltn - S 189/ J 168.5/ G 125/ C 151.5 (-37.5 lbs total)

Mychevygirl - H 380/ J 351.5/ C 298 (-82 lbs total, -2 this week)

NaturalBeauty - S 283/ J 228/ G 185/ C 206 (-77 lbs total)

Nightingale2u - H 257/ J 219/ C 221.5 (-35.5 lbs total)

NJGirl - H 248/ S 230/ J 220 (-28 lbs total)

Papillon - S 291/ J 255.5 (-35.5 lbs total)

Patty103 - (-99 lbs total)

Paula - S 248/ J 185 / G 150/ C 183 (-65 lbs total)

Penni - H 296/ S 296/ J 252/ G 200/ C 262 (-34 lbs total)

Pfunkem - H 333/ S 315/ J 288/ G 180/ C 288 (-45 lbs total, no change this week)

PhotoNut - H 307/ S 291/ J 265/ G 130/ C 234 (-73 lbs total, -2 this week)

PinkMary - H 265/ S 265/ J 185/ G 128/ C 181 (-84 lbs total)

Poster child - H&J 258/ G 130/ C 233 (-22 lbs total)

Pugmum - H 250/ J 240 (-10 lbs total)

RHONDAKO - S 270/ J 229/ G 150/ C214 (-56 lbs total)

ScrapKarla - H 321/ S 310/ J 250/ G 190/ C 250 (-60lbs total)

ShackDog - H 393/ J 346/ G 232/ C323 (-70 lbs total, -9 this week)

Shauntil6266 - H 223/ J 223/ G 150 (banded March 29th)

Skbishop78 - S 205/ J 185/ G 125/ C 172 (-33 lbs total)

SkyeBlu - H 210/ S 206/ J 191/ G 130/ C176 (-34 lbs total)

Sunta - (-20.9 lbs total)

Sunsett - H 268/ J 207/ G ?? (-61 lbs total) Welcome to the club!

Tellymelly - H 240/ S 235/ J 219/ G 135/ C 194 (-46 lbs total, -6 this week)

Tess L - S 216/ J 195/ C 182 (-34 lbs since surgery, -2 this week)

The best me - H 242/ S 223/ J 188/ C 181.4 (-60.6 lbs total, no change this week)

Tricia K. - H 283/ S 274/ J 216/ G 160/ C 196 (- 78 lbs total, -1 this week)

TwinkleLil_star - J 264 (Band date May 12th)

Txblue eyedqt - H 296/ S 296/ J 224/ G 140-150/ C 210 (-86 lbs total)

Valhallagirl - S 250/ J 238/ G 130/ C 237 (-13 lbs total)

VegasWildflower - H&S 285/ J 265/ G 160/ C 261 (-23 lbs total)

Wendyr - H 230/ S 226/ J 188/ G 135 (-42 lbs total)

Wonkette - S 245/ J 179 (-66 lbs total)

TOTAL GROUP LOSS PRIOR TO JOINING CLUB: 3,270.3 pounds (over 1 1/2 tons!)

Previous GFG threads:

March 2006: 223 pounds Gone for Good!

April 2006: 182.8 pounds Gone for Good!

May 2006: 321.4 pounds Gone for Good!

Total group loss reported week ending May 03: 72.1

Total group loss reported week ending May 10: 90.9

Total group loss reported week ending May 17: 53.5

Total group loss reported week ending May 24: 45.4

Total group loss reported week ending May 31: 63.5

Honors Page for GFG Club Members

:bananadoggywow: (And they ask if this works!) :Banane20:

:whoo: :first: 100 pounds or more gone for good! :first::whoo:

---------------------------------------------------------------

HeatherGurly - 115 pounds

Chunk - 100 pounds

90 pounds or more gone for good!

-----------------------------------

Patty103 - 99 pounds

Coyotegirl - 97 pounds

Kimmcneely - 93 pounds

EmilyKaye - 93 pounds

Joe - 92.4 pounds

80 pounds or more gone for good!

-----------------------------------

Txblue_eyedqt - 86 pounds

JillS - 85.2 pounds

PinkMary - 84 pounds

LSasha - 84 pounds

Mychevygirl - 82 pounds

70 pounds or more gone for good!

-----------------------------------

Kimbo - 79.5 pounds

Bell - 77 pounds

NaturalBeauty - 77 pounds

Tricia K. - 77 pounds

LegallyKristin - 74 pounds

Kelliebelly - 73 pounds

P'Nut - 73 pounds

Shackdog - 70 pounds

60 pounds or more gone for good!

-----------------------------------

Dawg - 68.5 pounds

Wonkette - 66 pounds

Kim_8 - 65.5 pounds

Paula - 65 pounds

Daisybelle - 63 pounds

Drj - 63 pounds

Betje - 61 pounds

Feel2Young2B40 - 61 pounds

DianeChef - 61 pounds

Sunsett - 61 pounds

The best me - 60.6 pounds

MollyMolly - 60 pounds

ScrapKarla - 60 pounds

Anillacookie - 57 pounds

50 pounds or more gone for good!

-----------------------------------

Maggie63 - 56 pounds

RHONDAKO - 56 pounds

Marypetunia - 51 pounds

Marie485 - 51 pounds

:clap2:Great work everyone! Now let's get more of us on this page! :clap2:

The Gone for Good Club's Spring Challenge

How it works:

From April 26th through May 31, everyone who participates in the challenge will earn points for various achievements. On May 31st we will all tally up the points we earned during the challenge and the one with the most points wins.

Who can join: Any GFG Club Member can join at any time during the challenge. There will be no back dating your points, so if you join on May 1st, you begin to accumulate your points on from that day forward.

Keeping track of points: Below is a score card you may copy and paste into a post on this thread. All of your updates will be kept by you on your score card only! This way we don't end up with a 100+ page thread. Simply go back to your Score card and Edit it to update.

How to copy and paste the score card: Place your mouse pointer at the beginning of the Gone for Good Club Spring Challenge line on the score card. While holding down the right mouse button, drag the mouse pointer down to the bottom of the score card. You will see the entire card become highlighted. Right click the mouse and select Copy. Then, at the bottom of the this page, click on Post Reply. Point and click inside the edit box that opens and then right click on the mouse and select Paste. You may then enter your points for today. If you wish to veryify that everything looks good, click on the Preview Post button. Once you are satisfied that your card is correct, click on the Submit Reply button.

How to edit your score card: Click on the Edit button of your score card. Then click in the middle of the line where you wish to place enter your points. Type in the number and then press the delete button on your keyboard one time. This should keep the formatting. *crosses fingers* Preview your changes to be sure they are correct, and then click on Save Changes.

Everyone will be on their honor to keep an honest record of their daily points.

How to earn points:

Rule 1: For each day that you drink a minimum of 64oz of Water, you earn 1 point.

Rule 2: For each day that you exercise for a minimum of 30 minutes (doesn't have to be all at one time), you will earn 2 points.

Rule 3: For each day that you do not eat foods that contain flour or sugar, you will earn 3 points. Sugar substitues and small amounts of sugars in healthy pre-packaged foods are allowed. There are healthy foods that do contain small amounts of sugars, such as cottage cheese, whole grain cereals, fruits in light syrup, etc. This is aimed at Cookies, cakes, candies, sweet drinks and granulate sugars added to your foods and drinks. Whole grains in cereals is also permitted.

Weightloss: For each pound you lose during the challenge, you will earn 1 point. This will be based on the difference between your weight on April 26th and your final weigh-in weight on May 31st.

There are 36 days in the Spring Challenge, so there is a possibility of earning 216 points. However, for those of you who achieve a perfect record in any of the first three categories by earning points every day, you will receive a 5 point bonus for each perfect category at the end of the challenge, making it possible to earn 231 points if all categories earn a bonus. Of course the weight loss will vary so we won't know until the final day (May 31st) who has won!

The reward:

The winner of the challenge will be awarded the Gone for Good Club's Medal of Honor which can be added to their signature line. (This is a slightly bigger version.) However, all who participate will receive the reward of better health and a lower number on that scale, so I want to see all of you participating! Good luck to everyone and may you all lose!

Gone for Good Club Spring Challenge

Score Card

Points earned for Rule 1

For each day that you drink a minimum of 64oz of Water, you earn 1 point.

You may earn a bonus of 5 points for a perfect month.

4-26_____4-27_____4-28_____4-29_____4-30_____5-01_____5-02_____5-03_____Week's Total_____

5-04_____5-05_____5-06_____5-07_____5-08_____5-09_____5-10_____Week's Total_____

5-11_____5-12_____5-13_____5-14_____5-15_____5-16_____5-17_____Week's Total_____

5-18_____5-19_____5-20_____5-21_____5-22_____5-23_____5-24_____Week's Total_____

5-25_____5-26_____5-27_____5-28_____5-29_____5-30_____5-31_____Week's Total_____

Bonus earned_____Grand Total_______

Points earned for Rule 2

For each day that you exercise for a minimum of 30 minutes, you earn 2 points.

You may earn a bonus of 5 points for a perfect month.

4-26_____4-27_____4-28_____4-29_____4-30_____5-01_____5-02_____5-03_____Week's Total_____

5-04_____5-05_____5-06_____5-07_____5-08_____5-09_____5-10_____Week's Total_____

5-11_____5-12_____5-13_____5-14_____5-15_____5-16_____5-17_____Week's Total_____

5-18_____5-19_____5-20_____5-21_____5-22_____5-23_____5-24_____Week's Total_____

5-25_____5-26_____5-27_____5-28_____5-29_____5-30_____5-31_____Week's Total_____

Bonus earned_____Grand Total_______

Points earned for Rule 3

For each day that you do not eat foods that contain flour or sugar, you earn 3 points. (sugar substitutes are allowed)

You may earn a bonus of 5 points for a perfect month.

4-26_____4-27_____4-28_____4-29_____4-30_____5-01_____5-02_____5-03_____Week's Total_____

5-04_____5-05_____5-06_____5-07_____5-08_____5-09_____5-10_____Week's Total_____

5-11_____5-12_____5-13_____5-14_____5-15_____5-16_____5-17_____Week's Total_____

5-18_____5-19_____5-20_____5-21_____5-22_____5-23_____5-24_____Week's Total_____

5-25_____5-26_____5-27_____5-28_____5-29_____5-30_____5-31_____Week's Total_____

Bonus earned_____Grand Total_______

Points earned for Weight loss

For each pound that you lose during the challenge, you earn 1 point

Beginning weight 4-26:

Weigh-in weight 5-3:

Weigh-in weight 5-10:

Weigh-in weight 5-17:

Weigh-in weight 5-24:

Ending weight 5-31:

Total lost during challenge:

Total points earned for Rule 1:

Total points earned for Rule 2:

Total points earned for Rule 3:

Total points earned for weight loss:

Total Challenge points earned:

Tricia K.'s Gone for Good Club Spring Challenge Score Card

Points earned for Rule 1

For each day that you drink a minimum of 64oz of Water, you earn 1 point.

You may earn a bonus of 5 points for a perfect month.

4-26__1__4-27__1__4-28__1__4-29__1__4-30__0__5-01__0__5-02__1___5-03__1__Week's Total__6__

5-04__1__5-05__1__5-06__1__5-07__1__5-08__1__5-09__1__5-10__1__Week's Total__7__

5-11__1__5-12__1__5-13__1__5-14__1__5-15__1__5-16__1__5-17__1__Week's Total__7__

5-18__1__5-19__1__5-20__1__5-21__1__5-22__1__5-23__1__5-24__1__Week's Total__7__

5-25__1__5-26__1__5-27__1__5-28__1__5-29__1__5-30__1__5-31__1__Week's Total__7__

Bonus earned_____Grand Total__34__

Points earned for Rule 2

For each day that you exercise for a minimum of 30 minutes, you earn 2 points.

You may earn a bonus of 5 points for a perfect month.

4-26__2__4-27__2__4-28__2__4-29__0__4-30__0__5-01__0__5-02__2__5-03__2__Week's Total__10__

5-04__2__5-05__2__5-06__2__5-07__2__5-08__2__5-09__2__5-10__2__Week's Total__14__

5-11__2__5-12__2__5-13__0__5-14__2__5-15__2__5-16__2__5-17__2__Week's Total__12__

5-18__0__5-19__2__5-20__2__5-21__2__5-22__2__5-23__2__5-24__2__Week's Total__12__

5-25__2__5-26__2__5-27__2__5-28__2__5-29__0__5-30__0__5-31__0___Week's Total__8__

Bonus earned_____Grand Total__56___

Points earned for Rule 3

For each day that you do not eat foods that contain flour or sugar, you earn 3 points. (sugar substitutes are allowed)

You may earn a bonus of 5 points for a perfect month.

4-26__0__4-27__3__4-28__3__4-29__3__4-30__3__5-01__3__5-02__3__5-03__3__Week's Total__21__

5-04__3__5-05__3__5-06__3__5-07__0__5-08__0__5-09__3__5-10__0__Week's Total__12__

5-11__3__5-12__0__5-13__0___5-14__0__5-15__0__5-16__3__5-17__0__Week's Total__6__

5-18__0__5-19__0__5-20__3__5-21__0__5-22__3__5-23__3__5-24__3__Week's Total__12__

5-25__3__5-26__0__5-27__3__5-28__3__5-29__3__5-30__3__5-31__3__Week's Total__18__

Bonus earned_____Grand Total__69__

Points earned for Weight loss

For each pound that you lose during the challenge, you earn 1 point

Beginning weight 4-26: 201

Weigh-in weight 5-3: 198

Weigh-in weight 5-10: 198

Weigh-in weight 5-17: 200

Weigh-in weight 5-24: 197

Ending weight 5-31: 196

Total lost during challenge: 5

Total points earned for Rule 1: 34

Total points earned for Rule 2: 56

Total points earned for Rule 3: 69

Total points earned for weight loss: 5

Total Challenge points earned: 164

~Emilee Kaye's Gone for Good Club Spring Challenge Score Card~

Points earned for Rule 1

For each day that you drink a minimum of 64oz of Water, you earn 1 point.

You may earn a bonus of 5 points for a perfect month.

4-26_1_4-27_1_4-28_1_4-29_1_4-30_1_5-01_1_5-02_1_5-03_1_Week's Total_8_:biggrin1:

5-04_1_5-05_1_5-06_1_5-07_1_5-08_1_5-09_1_5-10_1_Week's Total_7_:biggrin1:

5-11_1_5-12_1_5-13_1_5-14_1_5-15_1_5-16_1_5-17_1_Week's Total_7_:biggrin1:

5-18_1_5-19_1_5-20_1_5-21_1_5-22_1_5-23_1_5-24_1_Week's Total_7_:biggrin1:

5-25_1_5-26_1_5-27_1_5-28_1_5-29_1_5-30_1_5-31_1_Week's Total_7_:biggrin1:

Bonus earned_5_Grand Total_36_

Points earned for Rule 2

For each day that you exercise for a minimum of 30 minutes, you earn 2 points.

You may earn a bonus of 5 points for a perfect month.

4-26_2_4-27_2_4-28_2_4-29_2_4-30_2_5-01_2_5-02_2_5-03_2_Week's Total_16_:biggrin1:

5-04_2_5-05_2_5-06_2_5-07_2_5-08_2_5-09_2_5-10_2_Week's Total_14_:biggrin1:

5-11_2_5-12_2_5-13_2_5-14_2_5-15_2_5-16_2_5-17_2_Week's Total_14_:biggrin1:

5-18_2_5-19_2_5-20_2_5-21_2_5-22_2_5-23_2_5-24_2_Week's Total_14_:biggrin1:

5-25_2_5-26_2_5-27_2_5-28_2_5-29_2_5-30_2_5-31_2_Week's Total_14_:biggrin1:

Bonus earned_5_Grand Total_72_

Points earned for Rule 3

For each day that you do not eat foods that contain flour or sugar, you earn 3 points. (sugar substitutes are allowed)

You may earn a bonus of 5 points for a perfect month.

4-26_3_4-27_3_4-28_3_4-29_3__4-30_3_5-01_3_5-02_3_5-03_3_Week's Total_24_:biggrin1:

5-04_3_5-05_3_5-06_3_5-07_0_5-08_3_5-09_3_5-10_3_Week's Total_18_

5-11_3_5-12_3_5-13_3_5-14_3_5-15_0_5-16_3_5-17_3_Week's Total_18_

5-18_3_5-19_3_5-20_3_5-21_3_5-22_3_5-23_0_5-24_0_Week's Total_15_

5-25_3_5-26_3_5-27_3_5-28_0_5-29_0_5-30_3_5-31_0_Week's Total_12_

Bonus earned_0_Grand Total_87_

Points earned for Weight loss

For each pound that you lose during the challenge, you earn 1 point

Beginning weight 4-26: 226

Weigh-in weight 5-3: 220

Weigh-in weight 5-10: 219

Weigh-in weight 5-17: 213

Weigh-in weight 5-24: 212

Ending weight 5-31: 210

Total lost during challenge: 16

Total points earned for Rule 1: 41

Total points earned for Rule 2: 77

Total points earned for Rule 3: 87

Total points earned for weight loss: 16

Total Challenge points earned: 221(I think...my math is horrible)

:bananadoggywow: Before Pictures 4-26:

WITHDRAWAL

Deleted score card, but will continue to weigh in each Wednesday.

Well, just have a few things to chat about today...

The scale moved! Yay!!! I am at 260 now... yippeee... So close to the 250's that I can taste it.

I am wearing a size 9 ring!!! I have always been a size 10 or 11!

Discovered that they make an Adult liquid Extra Strength Tylenol... so no more suffering thru the dang cramps.

Today is a great day!!!

Deleted my tracking card due to non-participation....

:faint:

Maybe next time....

Points earned for Rule 1

For each day that you drink a minimum of 64oz of Water, you earn 1 point.

You may earn a bonus of 5 points for a perfect month.

4-26_1_4-27_1_4-28_1_4-29_0_4-30__0_5-01_1_5-02_1_5-03_1_Total_6_

5-04_1_5-05_1_5-06_1_5-07_1_5-08_1_5-09_1_5-10_1__Week's Total_7_

5-11_1_5-12_1_5-13_1_5-14_1_5-15_1_5-16_1_5-17_1_Week's Total_7_

5-18_1_5-19_1_5-20_1_5-21_1_5-22_1_5-23_1_5-24_1_Week's Total_7_

5-25_1_5-26_1_5-27_1_5-28_1_5-29_1_5-30_1_5-31_1_Week's Total_7_

Bonus earned: 0 Grand Total: 34

Points earned for Rule 2

For each day that you exercise for a minimum of 30 minutes, you earn 2 points.

You may earn a bonus of 5 points for a perfect month.

4-26_2_ 4-27__2_4-28_2_4-29_2__4-30__2__5-01_2__5-02_2_5-03_2_Total_16_

5-04_2_5-05_2_5-06_2_5-07_0_5-08 2_5-09_2_5-10_2_Week's Total 12_

5-11_2_5-12_2_5-13_2_5-14_2_5-15_2_5-16_2_5-17_2_Week's Total_12_

5-18_2_5-19_2_5-20_2_5-21_0_5-22_2_5-23_2_5-24_2_Week's Total_12_

5-25_2_5-26_2_5-27_0_5-28_0_5-29_0_5-30_2_5-31_2_Week's Total_8_

Bonus earned: 0 Grand Total: 60

Points earned for Rule 3

For each day that you do not eat foods that contain flour or sugar, you earn 3 points. (sugar substitutes are allowed)

You may earn a bonus of 5 points for a perfect month.

4-26_0_4-27_0_4-28_0_4-29_0__4-30_0__5-01_0__5-02_3_5-03_3_ Total_6_

5-04_3_5-05_3_5-06_3_5-07_0_5-08_3_5-09_3_5-10_3_Week's Total_18_

5-11_3_5-12_3_5-13_3_5-14_0_5-15_3_5-16_3_5-17_3_Week's Total18_

5-18_3_5-19_3_5-20_3_5-21_3_5-22_3_5-23_3_5-24_3_Week's Total21

5-25_3_5-26_3_5-27_3_5-28_0_5-29_0_5-30_3_5-31_3_Week's Total_15_

Bonus earned: 0 Grand Total: 58

Points earned for Weight loss

For each pound that you lose during the challenge, you earn 1 point

Beginning weight 4-26: 213

Weigh-in weight 5-3: 210 :bananadoggywow: as of 5/3/06 at 8:30PM

Weigh-in weight 5-10: 208 whooray!!!

Weigh-in weight 5-17: 206

Weigh-in weight 5-24: 205

Ending weight 5-31: 204

Total lost during challenge: 9

Total points earned for Rule 1: 34

Total points earned for Rule 2: 60

Total points earned for Rule 3: 58

Total points earned for weight loss: 9

Total Challenge points earned: 161

Gone for Good Club Spring Challenge

Score Card

Points earned for Rule 1

For each day that you drink a minimum of 64oz of Water, you earn 1 point.

You may earn a bonus of 5 points for a perfect month.

4-26___1__4-27___1__4-28__1__4-29__1__4-30_1__5-01__1__ 5-02__1__5-03__1__Week's Total__7__

5-04_1___5-05__1__5-06__1__5-07__1__5-08__1__5-09__1__5-10_____Week's Total_____

5-11_____5-12_____5-13_____5-14_____5-15_____5-16_____5-17_____Week's Total_____

5-18_____5-19_____5-20_____5-21_____5-22_____5-23_____5-24_____Week's Total_____

5-25_____5-26_____5-27_____5-28_____5-29_____5-30_____5-31_____Week's Total_____

Bonus earned_____Grand Total_______

Points earned for Rule 2

For each day that you exercise for a minimum of 30 minutes, you earn 2 points.

You may earn a bonus of 5 points for a perfect month.

4-26__2__4-27__2__4-28_2___4-29__2__4-30__0__5-01__0__ 5-02__2__5-03__2__Week's Total__12__

5-04__ 2___5-05__2__5-06__2__5-07__2__5-08_____5-09_____5-10_____Week's Total_____

5-11_____5-12_____5-13_____5-14_____5-15_____5-16_____5-17_____Week's Total_____

5-18_____5-19_____5-20_____5-21_____5-22_____5-23_____5-24_____Week's Total_____

5-25_____5-26_____5-27_____5-28_____5-29_____5-30_____5-31_____Week's Total_____

Bonus earned_____Grand Total_______

Points earned for Rule 3

For each day that you do not eat foods that contain flour or sugar, you earn 3 points. (sugar substitutes are allowed)

You may earn a bonus of 5 points for a perfect month.

4-26__0__4-27__3__4-28__3___4-29__0__4-30__0__5-01__3__ 5-02__3__5-03__3_Week's Total__15__

5-04__0__5-05__3__5-06__3__5-07__3__5-08_3__5-09__0__5-10_____Week's Total_____

5-11_____5-12_____5-13_____5-14_____5-15_____5-16_____5-17_____Week's Total_____

5-18_____5-19_____5-20_____5-21_____5-22_____5-23_____5-24_____Week's Total_____

5-25_____5-26_____5-27_____5-28_____5-29_____5-30_____5-31_____Week's Total_____

Bonus earned_____Grand Total_______

Points earned for Weight loss

For each pound that you lose during the challenge, you earn 1 point

Beginning weight 4-26: 261

Weigh-in weight 5-3: 265

Weigh-in weight 5-10: 258

Weigh-in weight 5-17:

Weigh-in weight 5-24:

Ending weight 5-31:

Total lost during challenge:

Total points earned for Rule 1:

Total points earned for Rule 2:

Total points earned for Rule 3:

Total points earned for weight loss:

Total Challenge points earned:

Gone for Good Club Spring Challenge

Score Card

Points earned for Rule 1

For each day that you drink a minimum of 64oz of Water, you earn 1 point.

You may earn a bonus of 5 points for a perfect month.

4-26_1_4-27_1_4-28_1_4-29_1_4-30_1_5-01_1_ 5-02_1_5-03_1_ Week's Total_8_

5-04_1_5-05_1_5-06_1_5-07_1_5-08_1_5-09_1_5-10_1_Week's Total_7_

5-11_1_5-12_1_5-13_1_5-14_1_5-15_1_5-16_1_5-17_1_Week's Total_7_

5-18_1_5-19_1_5-20_1_5-21_1_5-22_1_5-23_1_5-24_1_Week's Total_7_

5-25_1_5-26_1_5-27_1_5-28_1_5-29_1_5-30_1_5-31_1_Week's Total_7_

Bonus earned_5_Grand Total_41_

Points earned for Rule 2

For each day that you exercise for a minimum of 30 minutes, you earn 2 points.

You may earn a bonus of 5 points for a perfect month.

4-26_0_4-27_0_4-28_0_4-29_0_4-30_2_5-01_0_5-02_2_5-03_0_Week's Total_4_

5-04_0_5-05_2_5-06_2_5-07_0_5-08_0_5-09_2_5-10_2_Week's Total_8_

5-11_2_5-12_2_5-13_0_5-14_0_5-15_0_5-16_2_5-17_2_Week's Total_8_

5-18_0_5-19_0_5-20_0_5-21_0_5-22_2_5-23_0_5-24_0_Week's Total_2_

5-25_2_5-26_0_5-27_2_5-28_0_5-29_0_5-30_0_5-31_2_Week's Total_6_

Bonus earned____Grand Total_28_

Points earned for Rule 3

For each day that you do not eat foods that contain flour or sugar, you earn 3 points. (sugar substitutes are allowed)

You may earn a bonus of 5 points for a perfect month.

4-26_3_4-27_0_4-28_3_4-29_0_4-30_0_5-01_0_5-02_3_5-03_0_Week's Total_9_

5-04_3_5-05_3_5-06_0_5-07_3_5-08_3_5-09_0_5-10_0_Week's Total_12_

5-11_3_5-12_3_5-13_3_5-14_3_5-15_3_5-16_3_5-17_3_Week's Total_21_

5-18_3_5-19_0_5-20_3_5-21_0_5-22_0_5-23_0_5-24_3_Week's Total_9_

5-25_3_5-26_3_5-27_0_5-28_0_5-29_3_5-30_3_5-31_0_Week's Total_12_

Bonus earned_____Grand Total_63_

Points earned for Weight loss _5_

TOTAL = 137 points!

For each pound that you lose during the challenge, you earn 1 point

Beginning weight 4-26: 185

Weigh-in weight 5-3: 183

Weigh-in weight 5-10:183

Weigh-in weight 5-17: 181

Weigh-in weight 5-24: 180

Ending weight 5-31: 180

Total lost during challenge: 5

Total points earned for Rule 1: 41

Total points earned for Rule 2: 28

Total points earned for Rule 3: 63

Total points earned for weight loss: 5

Total Challenge points earned: 137 :Banane20: :angry :phanvan :bananadoggywow:

:kiss2: Funny Duddies' Gone for Good Club Spring Challenge Score Card

Points earned for Rule 1

For each day that you drink a minimum of 64oz of Water, you earn 1 point.

You may earn a bonus of 5 points for a perfect month.

4-26__1__4-27__1__4-28__1__4-29__1__4-30__1__5-01__1__5-02__1__5-03__1__Week's Total__8__

5-04__1__5-05__1__5-06__1__5-07__1__5-08__1__5-09__1__5-10__1__Week's Total__7__

5-11__1__5-12__1__5-13__1__5-14__1__5-15__1__5-16__1__5-17__1__Week's Total__7__

5-18__1__5-19__1__5-20__1__5-21__1__5-22__1__5-23__1__5-24__1__Week's Total__7__

5-25__1__5-26__1__5-27__1__5-28__0__5-29__0__5-30__0__5-31__1__Week's Total__4__

Bonus earned_____Grand Total___33____

Points earned for Rule 2

For each day that you exercise for a minimum of 30 minutes, you earn 2 points.

You may earn a bonus of 5 points for a perfect month.

4-26__2__4-27__2__4-28__2__4-29__2__4-30__2__5-01__2__5-02__2__5-03__2__Week's Total__16__

5-04__2__5-05__2__5-06__2__5-07__2__5-08__2__5-09__2__5-10__2__Week's Total__14__

5-11__2__5-12__2__5-13__2__5-14__2__5-15__2__5-16__2__5-17__2__Week's Total__14__

5-18__2__5-19__2__5-20__2__5-21__2__5-22__2__5-23__2__5-24__2__Week's Total__14__

5-25__2__5-26__2__5-27__2__5-28__0__5-29__0__5-30__0__5-31__2__Week's Total__8__

Bonus earned_____Grand Total___66___

Points earned for Rule 3

For each day that you do not eat foods that contain flour or sugar, you earn 3 points. (sugar substitutes are allowed)

You may earn a bonus of 5 points for a perfect month.

4-26__3__4-27__3__4-28__0__4-29__0__4-30__3__5-01__3__5-02__3__5-03__3__Week's Total__18__

5-04__3__5-05__3__5-06__3__5-07__3__5-08__3__5-09__3__5-10__3__Week's Total__21_

5-11__3__5-12__3__5-13__3__5-14__0__5-15__0__5-16__0__5-17__0__Week's Total__9__

5-18__3__5-19__3__5-20__0__5-21__3__5-22__3__5-23__3__5-24__3__Week's Total__18_

5-25__3__5-26__3__5-27__3__5-28__0__5-29__3__5-30__3__5-31__3__Week's Total__18_

Bonus earned_____Grand Total___84__

Points earned for Weight loss

For each pound that you lose during the challenge, you earn 1 point

Beginning weight 4-26: 355

Weigh-in weight 5-3: 349 yea thats right. 6 pounds! i'm under 350 baby!!

Weigh-in weight 5-10: 362 ARE YOU KIDDING ME?!?!

Weigh-in weight 5-17: 358

Weigh-in weight 5-24: 350 YEAH BABY!!

Ending weight 5-31: 338 Being sick kinda pays off.

Total lost during challenge: 17

Total points earned for Rule 1: 33

Total points earned for Rule 2: 66

Total points earned for Rule 3: 84

Total points earned for weight loss: 17

Total Challenge points earned: 200

It is so FREAKIN COOL! to see everyone's totals up at the top!! Congratz to the hall of famers!! And congratz to everyone participating in this thread. Just being here shows the commitment that we all need to make. Together we can do this!! Lets get skinny!! :bananadoggywow:

Points earned for Rule 1

For each day that you drink a minimum of 64oz of Water, you earn 1 point.

You may earn a bonus of 5 points for a perfect month.

4-26__1__4-27__1__4-28__1__4-29__1__4-30__1__5-01__1__5-02__1__5-03__1__Week's Total__8__

5-04__1__5-05__1__5-06__1__5-07__1__5-08__1__5-09__1__5-10__1__Week's Total__7__

5-11__1__5-12__1__5-13__0__5-14__0__5-15__0__5-16__1__5-17__1__Week's Total__4__

5-18__1__5-19__1__5-20__1__5-21__1__5-22__1__5-23__1__5-24__1__Week's Total__7__

5-25__1__5-26__1__5-27__1__5-28__1__5-29__1__5-30__1__5-31__1__Week's Total__7__

Bonus earned_____Grand Total__33___

Points earned for Rule 2

For each day that you exercise for a minimum of 30 minutes, you earn 2 points.

You may earn a bonus of 5 points for a perfect month.

4-26__2__4-27__2__4-28__0__4-29__0__4-30__0__5-01__2__5-02__2__5-03__2__Week's Total__10_

5-04__2__5-05__2__5-06__0__5-07__2__5-08__2__5-09__2__5-10__2__Week's Total__12_

5-11__2__5-12__0__5-13__0__5-14__0__5-15__0__5-16__0__5-17__0__Week's Total__2__

5-18__0__5-19__2__5-20__0__5-21__0__5-22__2__5-23__2__5-24__2__Week's Total__8__

5-25__2__5-26__2__5-27__0__5-28__0__5-29__0__5-30__2__5-31__2__Week's Total__8__

Bonus earned_____Grand Total__40___

Points earned for Rule 3

For each day that you do not eat foods that contain flour or sugar, you earn 3 points. (sugar substitutes are allowed)

You may earn a bonus of 5 points for a perfect month.

4-26_3__4-27__3__4-28__0__4-29__0__4-30__0__5-01__3__5-02__3__5-03__3__Week's Total__15__

5-04__3__5-05__3__5-06__3__5-07__3__5-08__3__5-09__3__5-10__3__Week's Total_21__

5-11__3__5-12__3__5-13__3__5-14__3__5-15__3__5-16__3__5-17__3__Week's Total__21__

5-18__0__5-19__3__5-20__3__5-21__0__5-22__3__5-23__3__5-24__3__Week's Total_15__

5-25__3__5-26__0__5-27__0__5-28__0__5-29__3__5-30__3__5-31__3__Week's Total_12__

Bonus earned_____Grand Total__84___

Points earned for Weight loss

For each pound that you lose during the challenge, you earn 1 point

Beginning weight 4-26: 239

Weigh-in weight 5-3: 237

Weigh-in weight 5-10: 233

Weigh-in weight 5-17: 230

Weigh-in weight 5-24: 226

Ending weight 5-31: 224

Total lost during challenge: 15 lb!

Total points earned for Rule 1: 33

Total points earned for Rule 2: 40

Total points earned for Rule 3: 84

Total points earned for weight loss: 15

Total Challenge points earned: 172