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Wonderful!!

What advice to you have for your success to those of us newly banded?? Why do you feel you've lost this much weight??

Celebrate with a new outfit!!

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Very simple advice... Follow the rules!!

I do exactly what my surgeon and nutrition told me to do.

1 cup of food or 3oz Protein and 2oz veggies

2-3 times a day.. 1 Protein Shake on gym days.. And plenty of water!!

It is very hard in the beginning. Yes it does feel like the end of the world.. It does get discouraging.. But it does pay off!!

Your band is only going to work if you enable it to!

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Down 46lbs and feeling great!!!

Yay dani_nyc!!!! Congrats...keep up the great work.

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Yay dani_nyc!!!! Congrats...keep up the great work.

Thanks :)

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Very simple advice... Follow the rules!!

I do exactly what my surgeon and nutrition told me to do.

1 cup of food or 3oz Protein and 2oz veggies

2-3 times a day.. 1 Protein Shake on gym days.. And plenty of water!!

It is very hard in the beginning. Yes it does feel like the end of the world.. It does get discouraging.. But it does pay off!!

Your band is only going to work if you enable it to!

Congratulations! And very good advice

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So very inspiring. Have you had a fill yet? And how much exercise do you do? Congratulations!

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So very inspiring. Have you had a fill yet? And how much exercise do you do? Congratulations!

I had 2 fills.. And I'm at. 5ccs...

Exercise... I've been doing things like Zumba, playing soccer, and running after my 2 year old son all day. Lol

I'm staying away from weightlifting for now because I bulk up really fast so I try to do some cardio at least 2-3 times a week

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Yeah NYC!!

Keep up the fantastic work!!!

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Just under 6 weeks and I have lost 45 pounds since Pre-op diet. I have not really felt hunger or had a problem so far. Very grateful. I exercise 20-30 Min cardio every morning and then add weights at least 2x per week. Thanks for your sharing.

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down 50 lbs banded in dec

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  • Recent Status Updates

    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 1 reply
      1. kezbeth

        I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.

        Thanks for your post. I may need to rethink my decision... :(

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