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Ok I haven't had mine yet I'm still researching and my 1st seminar isn't till the 6th of feb. my question is we're u in a lot of pain in recovery after the surgery???

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Pain is the right word for me. I was in a great deal of discomfort, mostly from being blown up with CO2 for the surgery. My first three days post op were not fun, but on my 5th day now, I'm feeling soooo much better. I did and will continue to walk walk walk!

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Oooops I meant pain is NOT the right word for me :)

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Not at all.... in fact I never took any pain meds. The only discomfort I had was the gas for about a week.

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I was in pain and took meds for a couple of days. Kept me up at night.

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Hi,

I had my surgery on 12/21/12 and was walking that night. Pain was not bad at all.

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soso

uncomfortable for pain meds day 4 to 8 for my shoulder

otherwise, its doable

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I had surgery yesterday and my port is sore. Is that normal?

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I had surgery yesterday and my port is sore. Is that normal?

I think it's definitely normal. I couldn't so much as sleep on my stomach for at least two weeks post op. now at four weeks it doesn't bother me at all.

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Thanks. Is there any way to relieve the gas pains?

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My port hurt for about 3 days and is now just uncomfortable. I'm 6 days post op.

As for gas, chewable gas x worked a little for me but mostly walking helped the best.

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Thanks. Is there any way to relieve the gas pains?

I never took the gas x. Every store in my vicinity seemed to be out of the strips. I used a heating pad and walking...kept the pain from gas to a bare minimum.

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Thanks. Is there any way to relieve the gas pains?

The best relief is to walk as much as you can and use a heating pad.

I had very little pain.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

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      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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