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2 1/2 months...down 49lbs :)



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Banded on 11/2/12, down 49lbs total. Lost about 19 pre-op (10 day diet) and 40 since surgery. I had one fill on 12/10 and that was it. I don't think I even really needed it, but it was small, 1cc. I've been to the Dr. twice since then and he has not wanted to give me any more fills, as I'm losing very well without them. I'm fortunate to not have any difficulties thus far. I read about people getting "stuck", not being able to eat certain foods, that's just not me, and I'm so thankful. It's as if I do not have a band at all. I keep my portions right around 1 cup, I eat around 1000-1200 calories per day, some days slightly more. I do not limit myself from sweets or carbs, however I calculate them and track them. I have not touched a soda, regular or diet in months. This is a BIG deal, I was like, 6 diet pepsi's a day a few months ago. I don't eat fried foods for the most part, but recently on vacation, I indulged slightly. Had a few Margarita's and some chicken wings...but again, I tracked AND exercised! :) I love the feeling of finally being able to eat the foods I love, just not a lot of them, and being Ok with it. I still have missteps, I'm not perfect. The fact that I own a cupcake/cake bakery doesn't help with my love of sweets, but I'm doing so much better. Instead of a giant muffin and a croissant for Breakfast and a cupcake and a cookie in the afternoon, paired with a pile of fries, a burger and a diet coke...then dinner, oh my...well past 9pm...not good, NOW it's greek yogurt for breakfast, a high Protein lunch and maybe, one cupcake a week or a taste of one of my new creations, or a small cookie. I eat something sweet everyday,but because I have to. I have to taste test everything I make that's new, and right now I'm testing superbowl and valentine's items. Nonetheless, I feel I'm finally winning the war against the fat and all the stupid diets I've spent so much money on over the years. I am currently knocking on wood that my success keeps going in the right direction. If I plateau, then I will adjust the carbs/sweets, but for now, it's working for me to keep it in my diet so that I do not binge. It's hard everyday, but seeing the results has been my motivation. Im in 16 jeans now (down from 22's) and my shirts are getting looser. Not loving the boobs, since they are not decreasing at all, but that's another story. Hoping to have a reduction when I hit onederland... It was so nice to go on vacation and dress up everyday because I loved the way I looked! Ok, enough of my bragging...lol. I'm just happy and finally ready to share it!

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Sorry the pics are sideways! I don't know how to fix them! lol

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You look amazing!!!!! Congratulations. I myself was banded 11/21, and my first fill was 1/15. I have lost a total of 30 lbs in two months. I'm loving the band, my weight loss has been gradual, but it is very noticeable. I feel great, my energy is through the roof. I used to be size 18/20,now I'm size 16, going into 14. When I see results, it further motivates me. That motivation takes me to my next level.

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Great results! You deff got the concept of this and the best part is you don't deprive yourself, but in moderation. See, that is the way to do this and make it work for LIFE!! That is key, this is not a temporary fix. I am also very fortunate I can eat everything (no fills).

I always say whatever works for YOU! My surgeon happens to agree, he is always saying to me "whatever you are doing is obviously working" keep doing it! There is no reason in the world to make yourself suffer or deprived when it comes to food, we just know we have to have 'control' over the food, and not food over us! We take control, we make it work!

goooo get em girl!!!!!

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You are gorgeous!!! Go girl!!!!!

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You look amazing and a bit younger too. Keep it up!! :)

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Excellent!! And you are beautiful! Big difference in that weight loss. You must lose in your face 1st!!!Karen

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You look incredible! And what a fantastic weight loss!! You've given me hope that I can lose that much also! Ill be banded on February 6!

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You look absolutely amazing! And I have to agree that you look younger too!

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That is awesome. People keep telling me they see my weight loss in my face. You look healthy and vibrant. Congrats!

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Thank you everyone for your kind words :) Yes, I tend to lose in my face first....I didn't realize just how bloated my face was before! Yuck! I'm still struggling with energy, I'm so tired all of the time. I mean, I feel great, don't get me wrong, I'm ecstatic! But still battling being very lethargic at times. Maybe not enough Water? I take my Vitamins, but not sure what is going on. I'll chalk it up to -20 degree temps and hibernating up here in the mountains of upstate NY. lol

Thanks!

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You look incredible! And what a fantastic weight loss!! You've given me hope that I can lose that much also! Ill be banded on February 6!

Good luck with your surgery! You can do this, too. I was the biggest cupcake, binge eating, fried food, diet soda drinking person there ever was. And LAZY! lol, If I can do this, YOU can! :) Just listen to the Dr's, follow the rules, but don't become obsessed. Allow yourself some treats here and there, or else you will give up and binge. But that's just my opinion and what I do. I will never be able to give up the foods I love entirely. That is just no fun to me. I'm on myfitnesspal.com and that's how I track my foods, create recipes etc. My screen name is cakeplacid if you want to join and add me as a friend. Good luck and best wishes! It will be here before you know it!

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Thank you everyone for your kind words :) Yes' date=' I tend to lose in my face first....I didn't realize just how bloated my face was before! Yuck! I'm still struggling with energy, I'm so tired all of the time. I mean, I feel great, don't get me wrong, I'm ecstatic! But still battling being very lethargic at times. Maybe not enough Water? I take my Vitamins, but not sure what is going on. I'll chalk it up to -20 degree temps and hibernating up here in the mountains of upstate NY. lol

Thanks![/quote']

I recommend Vitamin b shots for more energy

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