Subject: Fw: Here are the answers you have been looking for!

I Love THIS Doctor !!!!

HEALTH

QUESTION & ANSWER SESSION

Q:

I've heard that cardiovascular exercise can prolong life; is this true?

A:

Your heart is only good for so many beats, and that's it... don't waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the

life

of your

car

by driving it faster. Want to live longer? Take a nap.

Q:

Should I cut down on meat and eat more fruits and vegetables?

A:

You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable). And a pork chop can give you 100% of your recommended daily allowance of vegetable products.

Q:

Should I reduce my alcohol intake?

A:

No, not at all. Wine is made from fruit.

Brandy

is distilled wine, that means they take the Water out of the fruity bit so you get even more of the goodness that way.

Beer

is also made out of grain.

Bottoms up!

Q:

How can I calculate my body/fat ratio?

A:

Well, if you have a body and you have fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc.

Q:

What are some of the advantages of participating in a regular exercise program?

A:

Can't think of a single one, sorry. My philosophy is: No Pain...Good

!

Q:

Aren't fried foods bad for you?

A:

YOU'RE NOT LISTENING!!!

... Foods are fried these days in vegetable oil. In fact, they're permeated in it. How could getting more vegetables be bad for you?

Q:

Will sit-ups help prevent me from getting a little soft around the

middle?

A:

Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach.

Q:

Is chocolate bad for me?

A:

Are you crazy?

HELLO

Cocoa beans! Another vegetable!!! It's the best feel-good food around!

Q:

Is swimming good for your figure?

A:

If swimming is good for your figure, explain whales to me.

Q:

Is getting in-shape important for my lifestyle?

A:

Hey! 'Round' is a shape!

Well, I hope this has cleared up any misconceptions you may have had about

food

and diets.

And remember:

"Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to

skid in sideways - Chardonnay in one hand - chocolate in the other - body thoroughly used up, totally worn out and screaming

"WOO HOO, What a Ride"

Never seen that one, but thanks for the morning laugh :biggrin1:

I had not seen that one either, thanks for the morning chuckles.

You know what, that made alot of sense. I think I am going to chuck this whole banding thing and go get me a nice order of fried mushrooms . yummy:hungry:. lol. Loved it, very cute:D . thanks.

Fried mushrooms are a double veggie whammie, it says so on the list! HA!

See I knew I could follow these guidelines. I am a pro. lol.

thats funny.......great laugh for a thursday morning.

now that sound's sooo much easier to stick to