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what is the best advice to loosing weight fast after surgery or what diet helped u loose weight quick im talking about 1 years worth?

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Amen

sorry after reading my question yes i have spoken to my dr and im getting banded dec 28. i meant to say what kind of nutritional foods do u guys eat like for example did u guys stay on the liquid diet instead of going to puree or solid foods??!?

I was on liquids no longer than ordered by my Dr... which was 2 weeks before and 2-3 weeks after...then a week of mushies and after then it was solids. I dont watch carbs or fats... just eat 1000 calories each and every day of a balanced, portion controlled diet. I always eat the proteins first

yes thank you i have everything what to follow but what im trying to say ive heard of people stay on liquids more than a month i think ill just stick to what my dr has set for me

Trust me.... after being on the liq. diet two weeks before and then after.... you will be starving and want to eat.... listen to your doctor..... You will get conflicting info here, because every patient is different and so is every doctor....

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