:help:I just had some potatoes and put a tablespoon of butter on them. The real butter is high in saturated fat. Has anyone tried any low fat butters or butter sprays that taste good and are lower in fat/calories?? Thanks so much!!

Butter Buds cannot be beat! You can buy a bottle, or packet in a box. It can't really be used for fat uses, you can't spread it on toast or cook with it, for example, you can't cook eggs with it, but it's made from real butter.

I don't currently have any in my kitchen, but I haven't lived at home for along time, but BABY I'M BACK!!!!! (geeze, my son and husband lived like animals, no canned tomatoes in the place! How can they live like that???)

I vote for SMART BALANCE. Great taste and NON Hydrogenated....no trans fatty acids!

Ditto the Smart Balance

I have been hooked on butter sprays sense WW. I can't B. I. N. B is good but I tend to like the Parkay better, Its thicker and covers food better. I no longer buy regular butter for anything!!!

Jenny

Hi,

My dietician said it was fine for me to use Brummel and Brown. THere are no trans fats and I think the taste is amazing. Another idea for you...

Try Olivio-it has extra light olive oil-I've even used to make grilled cheese. It is great on mashed potatoes and veggies.

Anybody have any troubles with grits??? I've seen cream of wheat mentioned as ok.

I love brummel and brown yogurt spread. yummy:hungry: . It is low in fat and has a very dairy flavor. Some butter substitutes imo taste really fake to me. Hope I helped:confused:

Well some might think this is totally bad but....

I feel the real stuff is better for you. Fats should be in small doses anyway, so why substitute chemicals for the real thing for like a difference of a few calories. I guess I've never been a big butter/margerine person.

I'm with you Molly. I'd rather have a little bit of butter any day. The I can't believe it's not butter spray though is pretty good. My kids like it better than real butter.

Try Olivio-it has extra light olive oil-I've even used to make grilled cheese. It is great on mashed potatoes and veggies.

Anybody have any troubles with grits??? I've seen cream of wheat mentioned as ok.

Nope I can't eat grits....they come right back:puke:

smart balance