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Pre-Op Diet

FallonB

By FallonB, in LAP-BAND Surgery Forums

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FallonB    102

FallonB
Posted

How much did you lose on the Pre Op Diet? How much did you exercise? I'm just worried that I won't lose the required weight (10lbs) I'm definitely following the diet (2 shakes, then one meal of 6oz lean meat and 2 cups veggies) but I'm not able to get much exercise other than chasing my almost 3 year old because of my knees!

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Kkcrowder    30

Kkcrowder
Posted

I just started to..good question!!whens your surgery date and who's doing it?

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FallonB    102

FallonB
Posted

I don't have a date yet. True Results wanted me to go ahead and start it. I'll know more on Tuesday. But I'm using Dr. Reilly in Houston, Texas.

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Kkcrowder    30

Kkcrowder
Posted

Oh ok!well congrats!!!mine is sept 12th by dr smith in ft worth!im finding it pretty hard to stick to shakes at times lol!!its good to have people on here to talk to tho!!

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Nanu    60

Nanu
Posted

I was just banded yesterday by Dr. Fox in Dallas. Doing fine except for the trapped gas from the surgery. It's been brutal.

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TriciaLN    177

TriciaLN
Posted

I lost 14 lbs on my pre-op diet. I was only allowed liquids for 2 weeks. Protein Shakes, broth, sf Jello and sf Popsicles. Yep...it was hard!!

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FallonB    102

FallonB
Posted

I'm just sooo hungry! Lol, going crazy! And I have no energy! =(

Sent from my Galaxy Nexus using LapBandTalk

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TriciaLN    177

TriciaLN
Posted

I'm just sooo hungry! Lol' date=' going crazy! And I have no energy! =(

Sent from my Galaxy Nexus using LapBandTalk[/quote']

Drink as much Water as you can. It really does help to curb the hunger. Make sure you drink all your Protein shakes too. The Protein keeps the hunger at bay a bit. :)

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Go To Topic Listing LAP-BAND Surgery Forums

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    • ChunkCat

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      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

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        You look amazing!!! 😻 you have been killing it!

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        Congratulations! You're making excellent progress and looking amazing!

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        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

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