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"stuck Episode" Best Thing To Do Is....
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I have only had the (mis)fortune of being "stuck" one time. At that time, it was completely my fault as I was "testing" my band in a way I shouldn't have by eating meat that was too dry. After excruciating pain and panicking when I felt like I couldn't breathe, after several minutes, and a visit to the ladies room - it passed. Phew.
I have noticed many people have had their own experiences with being "stuck" and wondered how they handled it or if anyone has suggestions. Certainly, chewing slowly, small bites, avoiding foods that are likely to cause it are first and foremost; however, (in case it does happen) what did you do and what worked for you?
After reading several blogs and articles, I wondered if my trip to the ladies room was the wrong thing to do. I have read that you should lie down, drink liquids, etc. and avoid vomiting (which may cause a band slippage).
Thanks everyone!