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Non-Scale Victories...and I Really Needed These For Encouragement!

Broke my 4 week plateau!

It took almost 3 months and 27 pounds down, but today someone nocitced!

I've been off HBP meds for 11 weeks and my BP was 112/70 at the doc last week!

I did a full 1 hour ropes course (100 feet in the air) and a zipline today and didn't have to worry about exceeding the weight limit

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    • slojo67
      slojo67

      I want to zipline so bad! i"m going to one of these days. It looks like so much fun. Congratulations on your victories!

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    I want to zipline so bad! i"m going to one of these days. It looks like so much fun. Congratulations on your victories!

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    I recently went rock wall climbing AT THE FAIR IN PUBLIC! Congrats to your sucess!!!

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    Congrats to all of you, NSV's are the best! Karen

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