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Aug 13<<<6 days 2 go!!!!

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good luck cb2

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August 24th...hopefully. I have had three different dates since May.

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WOW....Four names to add today there is 2 August bandsters going in for surgery today. Please join the August 2012 Bandster group. Good Luck to everyone

03AUG-MikeB, Kiatierose, dianalyn, SibleyNP :D Congrats

06AUG-cmk9, Rojasonoli, Rachel1978, cshoe12164 :D Congrats

07AUG-ready4awesome, Caseyp, kwarnke, tiffahny, sadiebrown :D Congrats

08AUG, Westie love, CB2 :D Congrats

09AUG-Stokesmommy, jellybean_2124, Fat_Librarian

10AUG-MsGirl1271, Pheath, tomosia

11AUG-naomi82

12AUG-Sarahemma94

13AUG-Irhodes46, Mom2 4kidos, MszShaye, farmgirl04, ErinO'Donnell, kimeo99

14AUG-abrinson889, TampaGina

15AUG-DeAna N, clarks4Willie, Beautiful-B, sews4fun, Roxygirl

16AUG-Mysticoutback, chunkydunkin', FernandinaGin,

17AUG-indigochild76

20AUG-Gigi_Girl, Jlpick30, Pinkskyy84, Bust, sxyunique

21AUG-cassiem93, pjsurratt, duckydoom

22AUG-ladygardner, pjenkinson1970, prettysmart1913, Kirsten 46038, 2bhotagain

23AUG-Missymobaby, tflemon67, LissaH, lisastill, JasonCanDoit!

24AUG-Michele1975, EverythingToGain, LiveStrong41, krazykristy1998

27AUG-binab, mrslogan0612, BeeBlueheron

28AUG-slojo67, 67jax, pjenkins1970

29AUG- joann852

30AUG-yourshoesareuntied, trishkaczsassycass830, harleymelm

31AUG-MissE44, Nanu, dean7115

Congrats to everyone

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09AUG-Stokesmommy, jellybean_2124, Fat_Librarian Good luck to you all tomorrow. Had to post this early because I have to work tonight!! Will be in my prayers...

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Westie love, CB2 good luck today I am so excited for you

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I saw my dietician and weight loss center nurse today. One week until surgery and I'm starting to get nervous. I'm super excited though. I've lost 30 pounds since May and can't wait to lose more!!!! Good luck August Bander's!!

Wow 30lb that's so great! I've lost 20 and were band-day buddies. Hoping in a week well both still be smiling!!! Good luck to us!!! Can't believe it's only a week away.

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Good luck to Aug 09 members and prayers for a speedy recovery. Keep the Faith. You will be recovering like myself before you know.

Stokesmommy

jellybean_2124

Fat_Librarian

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Last doctor visit today and 6 days til my surgery august 14th can't come any sooner best of luck to everyone here!

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Aug 20!!!!!

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Back from the otherwise I'm officially banded! A little sore but no issues keeping liquids down thus far. Going to just keep taking it slow. Thanks for all the well wishes! Best of luck to those going today and the rest of the month. What a journey we are on!

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Back from the otherwise I'm officially banded! A little sore but no issues keeping liquids down thus far. Going to just keep taking it slow. Thanks for all the well wishes! Best of luck to those going today and the rest of the month. What a journey we are on!

Remember, your old brain will want Water to drink, but try and sip the water rather than down the hatch. Let your stomach slowly get into any intake after the band. It won't bother you as much doing this way. Im on my 3rd day post op and I'm doing good. I drove my car day after surgery and some on Wed. Still no hunger pains at all and I have to force myself to drink all the fluids.

Continued Best wishes on your recovery.

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3.5 hours until my surgery...

Good luck with surgery!

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 2 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

    • Aunty Mamo

      Tomorrow marks two weeks since surgery day and while I'm feeling remarkably well and going about just about every normal activity, I did wind up with a surface abscess on on of my incision sights and was put on an antibiotic that made me so impacted that it took me more than two hours to eliminate yesterday and scared the hell out of me. Now there's Miralax in all my beverages that aren't Smooth Move tea. I cannot experience that again. I shouldn't have to take Ativan to go to the lady's. I really looking forward to my body getting with the program again. 
      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
      For second breakfast on workdays, I will have a low-fat yogurt with two tablespoons of PBFit and two teaspoons of no sugar added dried cherries. I will have ingested 35-45 grams of protein at this point between the two breakfasts, with 250-285 calories, and about 20 carbs.
      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
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