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After 4 Years I'm Almost To My Goal Weight!
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kristallynn13 1 post
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Kime-lou 1 post
Hi everyone my name is Sharmon I was banded sept 2008 and in an auto collision Dec2008 that caused 4 anular tears at 4 levels. At that time I had already lost 30 lbs then came the physical pain and depression I had to deal with. I spet 2 1/2 years just making it day to day drinking protien 26g 2xs per day and 3 meals (not very much) my activity level was very limited due to the pain so I did what I could slowly. 14 mos ago I went and had a fill. I believe I have a 10 cc band and a 7cc fill but it was and is tight still. I started walking through the pain upwards of 2 turtle miles drinking water water water Protien shakes Optimum 26g per scoop. Up to 3 scoops per day and 3 small protien with protien
N some veggies. I started at 315 lbs I'm 5 11 the last I weighed was 202 lbs. it is still a journey but well worth it. The difficult part for me is having daily back pain and excersize but I just still do my turtle miles and what I can do around my home. I never thought I could get this weight off Now I can get up and put on anything clothing that I own and it fits. Sometimes they are too big.
. The band is the hardest but best thing I ever did for myself. Would I do it again? Somedays I say no because I'm an emotional eater but after fighting myself and winnin I say YES I WOULD DO IT AGAIN. So hang in there people. You will see progress!