Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What Protein Supplement Do You Use?



Recommended Posts

I am looking for Protein supplements? I recently bought some Healthwise supplements from a weight loss clinic. they are good but expensive. Does anyone use the Unjury supplements advertised on the forum? Looking for suggestions.

Share this post


Link to post
Share on other sites

Is there an after taste or chalking texture?

Share this post


Link to post
Share on other sites

I am looking for Protein supplements? I recently bought some Healthwise supplements from a weight loss clinic. they are good but expensive. Does anyone use the unjury supplements advertised on the forum? Looking for suggestions.

I love Unjury powders. I have used the strawberry and chocolate with alot of satisfaction. I found them on Amazon.com for $20 and in my hospital's pharmacy for $23.

Just for convenience - I have tried Myoplex Lite French vanilla ready to drink and Total Lean Swiss chocolate by GNC.

I've liked them all.

Share this post


Link to post
Share on other sites

I use Matrix. It was the one that my Dr. recommended. I was surprised that it taste pretty good.

Share this post


Link to post
Share on other sites

I use the injury chocolate splendlor, it's yummy, and no aftertaste. I also really enjoy the Atkins drinks taste wise and there ease of being on the go. I also like Nectars chocolate truffle, Cappuccino, and their cookie and cream flavor. I was not a fan of the Isopure, I found they leave a funny aftertaste. I also did not like myoplex, or gelaprotein in fruit punch, I like the orange flavor though. I hope that helps.

Share this post


Link to post
Share on other sites

costco Premier Protein chocolate shake. 30g of Protein in 11oz.

18 in a box (ready to drink) for $24.99

http://www.premiernutrition.com/costco-products.html

Share this post


Link to post
Share on other sites

I use Wheybolic Extreme (half measure) 60 from GNC. Most of the ready made shakes are lacking in nutritional value, so it is only in the rare instances for convenience that I use the Atkins shakes.< /span>

As you look for a product you like, look for the ingredient of "whey isolate protein". That's the best Protein nutrition choice for bariatric patients.

Share this post


Link to post
Share on other sites

I use Wheybolic Extreme (half measure) 60 from GNC. Most of the ready made shakes are lacking in nutritional value, so it is only in the rare instances for convenience that I use the Atkins shakes.< /span>

As you look for a product you like, look for the ingredient of "whey isolate protein". That's the best Protein nutrition choice for bariatric patients.

Unless you are lactose intolerant, then use whey egg Protein instead of isolate.

Share this post


Link to post
Share on other sites

I love Isopure dutch chocolate! I have not tried Unjury, but I hear it is good!

I do not like most of the products due to their taste! We do add in Kale/Celery/Ginger root/Ice into our shakes and sometimes part of a banana.

Share this post


Link to post
Share on other sites

Unless you are lactose intolerant, then use whey egg Protein instead of isolate.

Whey isolate is generally considered to be lactose free...so I don't know if you tried it and had a negative effect. Individuals who do have lactose intolerance are supposed to be able to use whey isolate protein without difficulties. Soy Proteins are also considered by some to be acceptable, however there is still controversy as to the legitimacy of the claim that soy is a complete protein containing all of the necessary amino acids. I have not studies much about egg protein, and have never heard of them as a prime ingredient for necessary Protein Shakes.< /span>

Whey isolate has been, and as per my surgeon's instructions, continues to be the "gold standard" of protein choice for bariatric patients.

BTW, I do have allergies to dairy products, however the need for adequate protein trumps the need to take medication for my allergies.

Your mileage does vary...

Share this post


Link to post
Share on other sites

Here's a strange one, but, works for me. After a stuck episode I will go on 2-3 day liquids and because I am lactose intolerant and also so tired of the sweet Proteins, I will take 1/2 cup to a cup of pinto Beans, add the juice and a little beef bouillon and puree in the blender. I find it very filling, but, can only handle it once in a while. Probably not the best in nutritional value, but, just a change from the sweet stuff.

Share this post


Link to post
Share on other sites

I ordered the sample pack of Unjury to try it and really liked the chocolate splendor. The vanilla is good too but needed something added to it like fruit maybe. I added the unflavored to my strawberry crystal light at it was decent. Haven't tried the chicken Soup flavor yet. I will be buying a container of the chocolate splendor though this week.

Share this post


Link to post
Share on other sites

I heart unjury! Some recipes I use- 1 scoop chocolate splendor, 1 c skim milk and a couple ice cubes- really cold chocolate milk!

1 scoop vanilla Unjury, 1 c skim milk, 1 Tbsp sugar free pistachio (or butterscotch) pudding mix.

OR, my favorite

1 scoop vanilla unjury, 1 c trop 50 orange juice, 5-6 frozen strawberries and about 1/2 c ice. I drink this almost every morning.

And Jake- they have a really good chicken broth one! Only bummer is you can't have it hot, only warm, because the Protein clumps at higher temps. SOmeone on another board said they mix up a cup of the broth and then mix it into cream Soups, which I am going to try after my next fill! It tastes a lot like Lipton chicken noodle Soup to me, my fave...

I use an immersion blender to mix all my shakes, it's less messy than a blender, more convenient, and I REALLY hate lumps, it's icky.

Hope this helps! I did try other Protein Shakes, just didn't like the lumpiness/texture/chalkiness of them...

YMMV!!

Nicki

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 1 reply
      1. kezbeth

        I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.

        Thanks for your post. I may need to rethink my decision... :(

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×