Ive been eating all the wrong foods for months ..how do i get back on track.ive been throwing up i have no energy and you would think that would b enough to get me back but ice cream is the devil..ive lost 50 pounds mostly before the operation...Help I feel like giving up or i already have idk..my body hates me ...

When did you have surgery?

Go to your surgeon and get a fill if necessary. Start logging your food for a couple weeks than make an appointment with a nutrionist and bring your food journal. This way they can see exactly what you're eating and tell you where you need to make changes.

Remember, the band is a tool not a magic wand. You still very much have to do the work and make healthy lifestyle changes for a lifetime- otherwise it's just a piece of costly stomach jewelry. The band will not work until you do.

Good luck.

I thought it was a majic wand!!! LMAO

The band won't stop you from buying ice cream or eating it. Just don't even go down the ice cream aisle.

Try a 3-day pre-op diet, you'll clean out, lose a bit, and wipe the slate clean

How many fills have you had. If you are vomitting it sounds like the band is too tight. The bad contrary to popular opinion is not mean to STOP you from eating anything. If you band is so tight you can't keep down solid protein. Get a small unfil. This will allow you to eat healthy food and not realy on ice cream for your calories.

Try a 3-day pre-op diet' date=' you'll clean out, lose a bit, and wipe the slate clean[/quote']

I was gonna say 5 days.I think this is also called the pouch test.and I agree u may be too tight.go see ur doctor.

I had the surgery feb 15. I feel like im just depressed and my will power is gone..i want to try the cleanse but im nervous ill b so hungry i wont b able to do it..

I had the surgery feb 15. I feel like im just depressed and my will power is gone..i want to try the cleanse but im nervous ill b so hungry i wont b able to do it..

I had the surgery feb 15. I feel like im just depressed and my will power is gone..i want to try the cleanse but im nervous ill b so hungry i wont b able to do it..