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I Am So Beyond Frustrated...

And it is really my fault, so I have nobody or nothing to blame.

I was banded in December, and lost 12 pounds since. I know my eating habits are still bad, and there are days when I start out right and end up badly. Yesterday is such an example.

For Breakfast, I had a banana and a couple of hours later a high Protein Cereal with light soy milk. lunch was a lean cuisine, mid afternoon snack was a small pack of almonds and a slice of colby-jack cheese. Starting feeling a little hungry before I left work, and had a tablespoon of PB and 1 oz of Jerky. dinner was 4 oz of beef, with some yellow sqaush. Then later in the evening, I made a personal pizza and ruined what would have been a fairly decent day.

I know this is emotional eating, and the odd thing is when I am home alone on my days off, I barely eat, but in the evenings after work when I am home with my husband and son, I feel so stressed, so I eat. I know this side eating is what is keeping me from succeeding, but I feel almost powerless to stop it.

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  • yellowrose88
    yellowrose88

    Try cleaning! Start cleaning when you "THINK" you are hungry. This has helped me in the evening or I will get on the treadmill. 98% of the time it will pass. I also brush my teeth.

  • Banded in December, but you say nothing about your band. Any fills? How much? Have you ever had any restriction? I have dieted for 30 years, and everyone started out good, but the failed miserably,

  • amandacoop
    amandacoop

    I have a little of the same going on. I have been banded only three weeks,but per dr. Plan am on real food, three small meals a day. I do have 2 cc's in the 10cc band and I am not hungry except when I

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Jen if you can barely eat a few bites then you are too tight. If you are sliming when you drink then it is pretty obvious that you are too tight. You need to go for a small unfill, if you don't you could be setting yourself up for some serious problems . Also as you have found out when you are too tight you don't actually lose any weight.

I would say increase your protein in the evening. That has helped me anyway. The good thing about protein is that it makes you burn twice the calories. (per my doctor) Hope this helps. I know for me night time eating is my enemy. I fight myself wanting to snack. I bought some frozen fat free lemonade and just eating that slowly in the evening helps me feel like Im getting something.

Hi' date=' I've lost 65lbs. It's taken me 15 months to get to this point and I have at least another 60 to go. I'm a slower loser (I have no thyroid and have PCOS) so don't go by my story, plus it took me forever to get to restriction. ;)[/quote']

Omg.... I have pcos AND hypothyroidism : / maybe this is why I'm losing fast enough how discouraging : /

Omg.... I have pcos AND hypothyroidism : / maybe this is why I'm losing fast enough how discouraging : /

Well crap, lol. Don't get discouraged!!! Any loss to me is a good loss, no matter how long it took me to get there. I know for a fact if I hadn't have had the surgery I would have put on at least another 30 lbs.

I am with you on that. I was banded on January 14. The first 2 weeks I lost 15lbs. Since then I have lost 1 lbs. I am so disappointed. I had a fill of 2cc on 2/18 and on 3/3. I am still feeling hungry. Why does it seem like this is working for everyone exept me. I expected to loose at least a pound a week.

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I'm glad to see all the suggestions and also thanks to those who shared your own stories, it makes me feel better to know I'm not the only one feeling this way. I have been cleaning a little here and there today, and while it's not hard core cleaning, I think it's progress. I guess I could apply that to my WLS journey. A little progress here and there is better than no progress at all :D

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