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It's My (Pity) Party ... I'll Cry If I Want To ...
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hope you won't mind if I pray for you. thank you for working so hard!
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Mind? Not at all, and thank you so much. I can use all the prayer warriors I can get. We both know: "No weapon ... " ~Fran
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I will be praying too. God is good and He is with you as you go through all of this. Weight loss can be slow that is okay right now you have more to be concern with. Let your body heal and then you ca
I'm actually writing with the hope that I can shut down this (pity) party before it turns into a big ole (pity) bash. LOL
Here's the deal: I have been banded since June 2009 and happy with my slow (but steady -- kind of) progress. Everytime I ran into an obstacle to reaching my goal I would leap over it (i.e., back surgery and spinal stenosis prohibits strenuous exercise so I started physical therapy to strengthen my back muscles so that I can step up my exercise). Had a recurrence of stuttering episodes due to lack of oxygen to the brain so made a visit to my PCP who added yet another med to keep me awake -- Ritalin (in addition to Nuvigil 250 mg.). No matter what came up, I kept pushing forward. I was (am) bound and determined not to lose sight of my goal: weight loss for better health and a long happy life. I have been feeling so poorly for the past 3 months with extensive respiratory problems that I had to cut my walking exercise to a minimum -- some mornings I cannot go walking at all ... because I am wheezing so badly.
All the exercise, the physical therapy, the "wake up" meds, and still I am exhausted every single day. I could sleep the entire weekend and still feel tired on Monday -- though not quite as tired, until the evening. I found a neurologist who ran several tests which resulted in a visit to my endocrinologist to biopsy the "masses" the neuro found on my thyroid. Good news the "nodules" (as my endo calls them) are begnign. My neuro sent me back to my endo for more tests, I see him on Monday. She aked me to give up beef, chicken, pork, scavenger fish, butter, Pasta, cheese and salt. She had already taken me off of all artificial sweetners, i.e., Splenda, Equal, Sweet & Low, etc. She doesn't like Stevia but I must have something. I didn't kick about the "artificial" sweetners because they give me spasms in my body, which she said could turn into seizures with continued use of the sweetners.
In the meantime, because I already know that I am not breathing at night and cannot tolerate my CPAP (I even changed the settings, no luck) because I awake in respiratory distress (asthma); I decided to see a pulmonary doc. I saw him on January 3 and I went in for a pulmonary function test on January 11. Well, the test results floored me. I was aware that I have asthma (obstructive lung disease), but I learned that I also have restrictive lung disease (I won't know which one until I see my pulmonary doc this coming Thursday). The test results show that my lung capacity is a 50%! 50%! WTH?!?!?!?
This means that if I am at 50% while awake, and I have even less lung capacity while asleep! Hence the lack of oxygen to the brain problems (stuttering, inability to focus, memory loss, crippling exhaustion, etc.). I don't even SMOKE!! My sis and bro smoke, my dad smoked ... but not ME!! Why am I the one with lung disease?!?!??!
I have been keeping a positive attitude since I learned of this, but last night was a bad night spent coughing and choking. I overslept, arrived at work 40 minutes late and realized that, in my haste, I had forgotten to take my meds! I am so tired I could FAINT. I will definitely take a nap at lunch time. For the moment though, I am grumpy and ... yeah, feeling sorry for myself -- hence the pity party.
Okay ... enough kicking and screaming and acting like I'm the only person on earth with problems. Time to show my faith and be patient. I am believing I will receive a good report from the doctor on Thursday. Time to be thankful for what I have and to do what it takes to maintain the weight I have lost even when my emotions are screaming "get in the lifeboat, it's filled with Cookies, and cake, and ice cream, and chocolate ... it will make EVERYTHING ALRIGHT" --- NOT!!! It's a struggle, but now is the time to show myself that I really have made a lifestyle change. Eating is not going to change my condition. But pushing through the frustration and fear, and maintaining my diet and exercising as much as I can will help me feel better about myself when the doc tells me that this lung thing is curable and I will be as good as new in just a little while.
My weightloss will be back on track in no time.
[Exhaling] Writing this post was pretty cathartic... my body is still exhausted, but my mind and soul feel better. Thanks for reading. I will go to bed early tonight and hopefully be sane (or more sane, if you will) when I awake in the morning.
Hope everyone is having a great day. I live in L.A. and the weather is beautiful today -- something to be thankful for.
Thanks again.
~Fran