Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Sort Of A Nsv Conquering My "nemesis"
- Replies 10
- Views 1.4k
- Created
- Last Reply
Top Posters In This Topic
-
highland 1 post
-
bashy611 1 post
-
readytogoforit 1 post
-
horsegirl315 1 post
Popular Days
Most Popular Posts
-
You should be happy! You are doing the RIGHT thing by changing your habits pre band. Congratulations!!
-
The only carb problem after you kill rice, is the Beans. Eliminate them and you are set. The thing that rocks about the salad is the dressing they give you. Actually it's more like a loose salsa, but
-
Ive always been a Taco Bell junkie too. Now instead of some meal or deal box I'm happy with a side of pintos and cheese. 170 calories, 9g protein and I usually have a hard time finishing it!
Everyone has a food vice, some chocolate or pizza. Mine is Taco Bell. I closet ate the stuff like it was going out of business. I travel a lot and made sure to stop there whenever possible. During my pre op self choice of a diet, I was coming home tonight and I decided I had a craving.
I've been pretty good and lost about 15 lbs in two+ weeks thus far. When I got in there I had a huge feeling of guilt. I decided to do something I've never done... Order a salad (Fiesta chicken salad to be specific). I didn't know what was on it so I just said no shell.
Amazingly it was the best thing I ever ate there! (I typically have much better taste in food, but I don't know why but I love it there). I couldn't even finish it! I ate about 3/4 of it and decided to see how crappy it was on myfitnesspal.com, and the whole thing was only 400 calories (cheese and sour cream included, which I'll ditch next time)! My old taco bell outings when I calculated them were about 2000 calories, now I left feeling awesome with a better tasting product for about 300.
I know it may sound stupid, but it was a big light for me. When I get banded next month, it can easily be converted to band friendly by ditching the little bit of rice they add. Sorry if this is the wrong place to post. But I was quite happy.