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I want to end the shame...
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Hi everyone,
I have my Dr. appointment on March 2...but everytime I think about it too much I feel ashamed. Why can I not be strong enough to just eat less? If I have the courage to let a Doc dig into me and put a clamp on my stomach why can't I find the courage and strenght to just limit my calories on my own? It is making me crazy and ashamed at myself...the only problem is I have been fat for 10 years and THAT shame is wiping me out...I figure I can be fat another 10 years and lose the last of my younger years (I am 36) not doing any of the things I love (skiing, rock climbing, hiking etc...) or I can get this done and start living....I just wish I didn't feel like such a failure making this choice. Help me feel better about it! Thanks