Hi Everyone,

I am a fellow lap-bander (banded October '09) and I use MyFitnessPal.com to track my foods, exercise and weight loss goals. It's a great tool. Are any of you members? It is free, if you are interested.

If you are members or become members, what do you think of becoming "buddies" on this site so we can look at what each other eats and excercise, etc. for help and tips?

Reply here or PM me if you're interested. I can give you my email address and you can look it up on Myfitnesspal.com so we can be linked.

Be well,

Renee

Add me jewels122335

My name on there is Tamara1965 add me

Hi Newbies

MFP is great, very helpful - many people on the board use it

go to Fitness and Exercise thread

you'll see

Official My Fitness Pal

it will be marked "PINNED"

sorry, not giving you good instructions on how to get there

hopefully someone can grab the ball and run with it

good luck

Username is : vane13

Sent from my iPhone using VST

Was sleeved on 10/08. Please add me @ chad2rad. Is there a way to adjust your daily calorie intake on MFP? Thanks

Yes you can change the calories by logging on to the web page' date=' unfortunately the app does not allow this :-([/quote']

Thanks will go that tomorrow

You can change your calories on the iPhone app by going to more, then edit profile and scroll down.

You can change your calories on the iPhone app by going to more' date=' then edit profile and scroll down.[/quote']

Thanks

Add me. petnurse911. Thanks!

I need buddies too. I am greenrn

I'm using that too. I just found out how to adjust it to your post diet needs. I was able to make my calorie intake 900 cals per day with 90g of protein and 45g of carbs. It's super helpful to keep track of everything, but you have to keep up with it. I know I get annoyed with it and want to quit after a few days because it starts to seem tedious, but stay with it!

My name is thehappycat on there too. You can add me if you like. Going to start exercising tomorrow.

I'm using that too. I just found out how to adjust it to your post diet needs. I was able to make my calorie intake 900 cals per day with 90g of protein and 45g of carbs. It's super helpful to keep track of everything' date=' but you have to keep up with it. I know I get annoyed with it and want to quit after a few days because it starts to seem tedious, but stay with it!

My name is thehappycat on there too. You can add me if you like. Going to start exercising tomorrow.[/quote']

How did u find that out? How do u do it? I kno u can set the calories I didn't kno u can do the protein tho

add me pretty please? same user name

How did u find that out? How do u do it? I kno u can set the calories I didn't kno u can do the protein tho

You have to go to the website to do it. http://www.myfitnesspal.com/ Login then go to My Home --> Goals ---> Change goals (at the bottom of the page) and then you can fiddle with it until you can get it to where you need to be.

Grek79Ital

I just downloaded yesterday