Hi Everyone,

I am a fellow lap-bander (banded October '09) and I use MyFitnessPal.com to track my foods, exercise and weight loss goals. It's a great tool. Are any of you members? It is free, if you are interested.

If you are members or become members, what do you think of becoming "buddies" on this site so we can look at what each other eats and excercise, etc. for help and tips?

Reply here or PM me if you're interested. I can give you my email address and you can look it up on Myfitnesspal.com so we can be linked.

Be well,

Renee

I'm elybenz feel free to add me!

I am kcage1.. I love it because even my 0.8 lbs lost was motivational! Will be adding some of the others at the top as well. I love having friends on there who are sleeved as well! Good luck everyone

I just started using it. I used to just log things in a spreadsheet but like the portability.

I'm (you'll never guess) Wheestin.

I'm adding you all so look for me:) I'm ddfinn there also:) Please make your diaries available to friends. Its helps so much to see what other vsgers are eating. Please excuse the 12 chips I ate today. I log it all, the good, the bad, and the ugly!!

Doreykn

I log everything as well no matter what! Curious though as to how many calories you all give your selves? I do 1000 if I exercise I eat a lil more. Going to stop doing that. I was sleeved march 16. Revision from band to sleeve. Does it seem like I eat a whole lot since I am still fairly new out? My doc says I'm at a good amount and no worries 1/2c maybe a bit more. Please just let me know anyone if this is good calorie and etc wise. Thanks!!!!

Me too

Im ChargersForever on MFP!!

Sent from my iPhone using VST

I love love my fitness pal!

I'm saintsammie add me!

4ALongerLife - feel free and add me!

lmjlite

lmjlite

I love my fitness pal. I have been creating a ton of recipes and love to know the fat , calorie & protein content, I have been able to keep my daily fat % under 23% and also my carbs under 35%. I have shown people at work this APP and they are using it now.

My nutritionist said that I'm good at 1000 calories for now. When I get to my goal, they will up it to 1200 to maintain...

Add me I need some friends and motivation SaraD1187