Lauranbob Mc

originally from rhode island but now life in DFW of texas. will always be a yankee though

almost 6 months here too !!!! I still miss food sometimes but it is getting better

never took pain meds once I got home.

I totally stopped going on the scale. I just finished my time of the month so I decided to weight myself. I am always a few pounds heavier during that time also I fly at least twice a month and always have extra water weight when I do. I am also trying to have my body tell me when I am hungry. not the MFP. I am eating less now then when I was using MFP. I still weigh my food and make smart choices but I am not as obsessed with it.

I was told not to drink for the first 6 months. Husband and I are going on a cruise next month so I will probally have a drink on my vacation.

5 months 2 weeks and 4 days :-)

I use my magic bullet when I travel (which is 2 weeks out of the month) at home I use the kitchen ninja. it gives a smoother milkshake consistency and has a large container to make my protein ice cream with

I have been in a COMPLETE stall for almost 2 months now. frustrated to know that I was eating right and still not losing weight. As of 3 weeks ago I amped up my workouts and started seeing a personal trainer once a week. I finally got the courage to step pon the scale and I have lost another 5 llbs !!!! only 6 more to go to get to onederland !!!!!

Sams club has everything I need in one spot. B-12, Colace, MVI, calcium chews

love her !!!!

the smell of fried food still makes me salivate .....

hys is much worse. I went home on no pain mediction. only had toradol in the hospital. just remember that everyone is different. good luck

been in a stall for almost 6 weeks. I understand the frustration. I have increased my exercise. drinking lots of water. minimum of 60g of protein per day, low carbs and I am still stuck!!! hoping it will end soon !!! I want to get to onederland

tylenol is acetaminophen,

I am so sore.... like a rode a horse for the past 8 hours

i work nights friday thru monday also. fridays i tend to eat a lot more since I am up for more than 24 hours straight and monday I barely eat anything since most of the day I am sleeping

it gets better. keep drinking your fluids. use a timer if you hve to remind yourself. 1oz at a time. good luck

never had heartburn before surgery now I have it daily. was on dexilant and now they switched me to nexium. hoping it will get better with time.

i just googled it and the second ingredient is sugar right after rice. so I would say that would be a no

well... I finally took the plunge and joined a gym. I was exercising at home but I feel like I need to boost it up. my first session is tonight with a personal trainer. spoke to her before I signed up and told her what my goals were and took one of her classes. looking foward to the next phase in my journey. Wish me luck !!!

there have been times that I have stalled and then the weight starts coming back off again. I have totally changed the way I eat. no fast food, fried, high calorie/fats. It was the best decision that I have ever made

when I was in nursing school I practically lived there. free wifi, free coffee refills and there was plenty of room for group studying.

thought I would start a lunch time topic. maybe we can bounce some ideas off each other..... I had 1/2 flatout pizza topped with mushrooms, spinach, turkey pepperoni, provolone & parmesean cheese total calories 138 Protein 15g

just make sure that you are not feeling "head hunger" and yes you will feel full when you go to puree foods. when I fist started out I was full from 1/4c of carrots.

I have to stay out of the place !!!! I have no self control in there.