I have been in a COMPLETE stall for almost 2 months now. frustrated to know that I was eating right and still not losing weight. As of 3 weeks ago I amped up my workouts and started seeing a personal trainer once a week. I finally got the courage to step pon the scale and I have lost another 5 llbs !!!! only 6 more to go to get to onederland !!!!!

I have been in a COMPLETE stall for almost 2 months now. frustrated to know that I was eating right and still not losing weight. As of 3 weeks ago I amped up my workouts and started seeing a personal trainer once a week. I finally got the courage to step pon the scale and I have lost another 5 llbs !!!! only 6 more to go to get to onederland !!!!!

Good job! How far out are you? I seem to be having the same problem

5 months 2 weeks and 4 days :-)

Both of you are doing awesome!!!

I have also been stalled for almost 2 months. I fluctuate up and down 5 pounds and it's driving me crazy. I have started jogging (only 1 mile-it's all I can do at this point) and I just gained another pound. How did you keep yourself motivated and keep from giving up. I'm quickly losing hope that I will ever lose weight again!

I totally stopped going on the scale. I just finished my time of the month so I decided to weight myself. I am always a few pounds heavier during that time also I fly at least twice a month and always have extra water weight when I do. I am also trying to have my body tell me when I am hungry. not the MFP. I am eating less now then when I was using MFP. I still weigh my food and make smart choices but I am not as obsessed with it.

Thank you. Perhaps I need to let go a little. When it comes to the scale I'm obsessed! If the scale goes up at all I freak out. I usually gain about 4 lbs around my time of the month but then I struggle to lose it afterwards. It's very frustrating to gain 4 then only lose 2 then gain another 4. I think I'll try to stay off the scale for awhile and get myself a measuring tape instead.