Hi Everyone,

I am a fellow lap-bander (banded October '09) and I use MyFitnessPal.com to track my foods, exercise and weight loss goals. It's a great tool. Are any of you members? It is free, if you are interested.

If you are members or become members, what do you think of becoming "buddies" on this site so we can look at what each other eats and excercise, etc. for help and tips?

Reply here or PM me if you're interested. I can give you my email address and you can look it up on Myfitnesspal.com so we can be linked.

Be well,

Renee

I am on there, but not sure how to add people. My name is soon2change if you want to add me.

Julie

Hi, I posted on a different MFP thread, but figure I'll post to the pinned one too

I'm losermama73 on mfp, you can add me at:

http://www.myfitnesspal.com/LoserMama73

I have sent requests to all of you!

Prinxessdeb

Lillie81

my username is:

missjanab

Thanks for the add!!

Hi! I am new to this group. Haven't had Weight Loss Surgery but going through all the appointments now with dr, psych, physical therapist and nutrionist. After my medical evaluation last week the dr thought the sleeve would be best for me and that is what I am leaning towards also.

I'm spfldpam on myfitnesspal.com I love that app on my phone since I found it the end of Jan.

This is a great group!

I had not heard of it until today, I think - I just joined id:pookeyism

I'm http://www.myfitnesspal.com/RobinDeigh if you want to add me. I haven't made my diary public because I'm still dealing with a lot of food issues but I like feeling accountable to y'all. I missed a day last week and actually thought, "Oh no! All the people on VST are going to think I'm not doing well!"

I'm a lurker but I like having someone I feel accountable to. Lately, I don't feel like eating at all.

I'm swimmy18 enjoying seeing how wonderful everybody is doing. I'm in a stall and this helps me stay motivated.

I'm alexeleni on mfp--please add me if you like!

I'm fell4falls on MFP. Please add me! I can use all the friends and encouragement I can get!

I'm fell4falls on MFP. Please add me! I can use all the friends and encouragement I can get!

Hi - I'm finally going to try and start using MyFitnessPal. My question is: I'm going to start out by just tracking calories, protein and carbs for now. How can I set my minimum daily protein to a higher number than what they suggest, as well as lower calories than what they suggest? Also, I'm not sure how low I should be keeping my daily carbs? Any help would be greatly appreciated!

Thanks