Hi Everyone,

I am a fellow lap-bander (banded October '09) and I use MyFitnessPal.com to track my foods, exercise and weight loss goals. It's a great tool. Are any of you members? It is free, if you are interested.

If you are members or become members, what do you think of becoming "buddies" on this site so we can look at what each other eats and excercise, etc. for help and tips?

Reply here or PM me if you're interested. I can give you my email address and you can look it up on Myfitnesspal.com so we can be linked.

Be well,

Renee

Doreykn anyone an add me!

Go here for the official friend add thread:

http://www.verticalsleevetalk.com/topic/22264-official-my-fitness-pal-friend-add-thread/

Guys please put your my fitness pal user names here so we can all help each other celebrate successes and provide support when needed....my username is

Skyisdalimit

Sent from my iPhone 5 using VST

My username is dmclark77

My user name is rsmont77

Rsmont77

I can only add by email, Facebook or my contacts, if you could also put your email that might help some people. My email is rsmont77@gmail.com

Mamablair88

Sorry to sound so un-tech-savvy, but how do you use this for WLS? Do you lower your daily calorie goal? Does it track your water intake? Someone needs to come up with an app for tracking post-op for WLS.

Thanks, Guys!

Laserskingirl ..... Feel free to add me... Can use all the motivators I can get!

I can only add by email' date=' Facebook or my contacts, if you could also put your email that might help some people. My email is rsmont77@gmail.com[/quote']

The spot that says email you can put user name and add it will accept it

Sent from my iPhone 5 using VST

Skyisdalimit

Yes you can change your goals, calories, protein, carbs, etc. You can log your fluids, vitamins. It is very customizable.

Mamablair88

Sorry to sound so un-tech-savvy, but how do you use this for WLS? Do you lower your daily calorie goal? Does it track your water intake? Someone needs to come up with an app for tracking post-op for WLS.

Thanks, Guys!

carstanger

Superoxnj

Please add me - auntbrat.

Yes you can change your goals, calories, protein, carbs, etc. You can log your fluids, vitamins. It is very customizable.

You can go to goals and change things there. Because I'm concentrating on protein, it always says that I'm below calories but I'm not to worry about that at this time. Hope that helps!