I started doing this awhile back and then kind of forgot. Anyone want to share what they're eating? You might note what type of diet you're on (WW, Atkins, low carb/low fat, low carb/high fat, etc.).

B: 1 egg cooked in .1 oz butter, 2 slices bacon

L: Chefs salad made with romaine lettuce, 1 oz chicken, .5 oz shredded cheese, .5 oz crumbled bacon, hard boiled egg and 2 Tbs homemade full fat blue cheese dressing

D: 4 oz poached cod loin drizzled with lemon pepper butter, 1 c. brussel sprouts

Snack: SF Jello with .5 oz whipped cream

Diet: Atkins - 900-1200 calories depending on whether or not I'm hungry that day. 20-30gm carbs. 60-70% fat.

Yea, but I eat as like a "4th meal" which I don't think I need those extra calories. How long do steel cut oats take to make? haven't tried them yet.

15-20 minutes, if that.