If you have read my posts you will see that I have been having a REALLY hard time doing anything regarding weight loss. The fact is I realize...okay I think i realized it before, but am ready to admit that I was sabatoging myself on purpose. I was not even TRYING to loose weight.

So here is my idea. I need some accountability. If enough people are interested we can start this thread by coming on here and posting one or two goals for your day. Something that you can accomplish within on day. Then at the end of the day come back and report if you have succeeded and cheer on the ones who have and be here for the ones who didn't.

MY GOALS FOR TODAY:

1. I will drink 8 bottles of Water today.

2. Clean out my closet (not weight related but a goal for the day nonetheless)

Haha nice! Well my friend called me to see if i still wanted to work out today and I said no...then i waited 5 min called her back told her i was feeling guilty and we ought to go...*YAY ME..right?* Well on her way to the gym she rear ended someone (because someone else ran a red light). How is that for luck?

Thursday goal progress

Thursday goal

1) 60 minutes of walking - did 57 minutes

2) I'm going to a dinner at 8 tonight so I want to practice control - did not happen - ate bruschetta, bread, salmon, cheesecake, drank way more wine than one person should...

Friday goal

1) Get money for vacation

2) 20 minutes of exercise

3) I'm invited to a lobster and crab dinner tonight - Goal - skip the butter

4) Start packing

Okay so I didnt set goals for today Friday, but I did get A Lot done. Goals for Saturday:

1. Buy groceries.

2. Clean the house/garage (garage depending on weather).

3. Eat healthy.

4. Go for a long brisk walk with hubby & dog.

MaudeisPam neither did I. But I am today.

I will:

Eat healthy

Excersize for at least half an hour

Get my Water in

Do laundry

For the most part I got Saturdays goals done. Except for the brisk walk.

Sunday's goals:

1. cook hubby and I a hearty/healthy brunch

2. clean garage (if it is warm enough (above 40*) if not clean bathroom cubbards.

3. price remodeling items at Menards

4. prepare a menu for the week....and stick to it!

DONE1. cook hubby and I a hearty/healthy brunch

DONE2. clean bathroom cubbards.

DONE3. price remodeling items at Menards

NOT DONE>>>AT LEAST NOT YET4. prepare a menu for the week....and stick to it!

Come on Maudeispam! You can get number 4 done today.

My goals for today:

Eat healthy (protien shake Breakfast, salad for lunch, healthy (PORTION CONTROLLED) dinner

Drink 5 bottles of Water

It's Monday and here are my goals:

1. Eat Three healthy meals.

2. Drink at least 64oz of Water.

3. Get back to exercising. I slacked off the last 3 days. NO EXCUSE...just didn't want to do it.

OBTW.....I did finish the menu for the week. It makes meal planning so much easier.:hungry:

Okay, I need this thread drastically.

My goals for today - Jan 31 Tuesday

1. Walk 60 minutes (20 done already)

2. No food after 7

3. Journal my food

4. Start organizing to do lists

Accountability? Yuck, dirty word, but I need it so bad, here we go:

Today I will:

1. Drink 64 oz. of Water in addition to any other liquids.

2. Go to the gym.

3. Not eat after 8 PM (hard one, I'll be at H&R Block until 10 PM)

4. Get the duty phone calls I've been putting off made today before 5.

Jan 31 goals

1. Walk 60 minutes - done

2. No food after 7 - blew it

3. Journal my food - blew it

4. Start organizing to do lists - organized my medical reimbursement file

Feb 1 goals

1. Walk 30 minutes

2. No food after 8 (this may be more realistic for me)

3. Journal my snacking

4. Send off med reimbursement request

5. Work on them darn to do lists

Feb 1 goals and results

1. Walk 30 minutes - failed

2. No food after 8 - yeah, I did it!!

3. Journal my snacking - failed

4. Send off med reimbursement request - in progress

5. Work on them darn to do lists - in progress

Feb 2 goals

1. Walk 60 minutes

2. No food after 8

3. Restrict snacking

4. Finish med reimbursement

Feb 2 goals

1. Walk 60 minutes - didn't happen

2. No food after 8 - didn't happen

3. Restrict snacking - pretty good

4. Finish med reimbursement - finished

Feb 3 goals

1. Walk 30 minutes

2. Follow bandster eating rules

3. Fed ex mail reimbursement

4. Start cleaning bedroom closet

hi all just wondering doe's it still work if you split up walking and say done 20 mins in morn and 20 in the evening, i just can't do more than that?

Better late then ever..... I need this thread!

Sunday, February 5

• Drink all my water
  
• ride my new bike
  
• Eat only mushies
  
• no snacking
  
• go to church