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i am so confused this week. Last Monday I went in for a checkup/fill. Things were starting to FINALLY get stuck and I was feeling full....well doctor said he was going to give me 1/2 cc and to be honest, now I am back to how I was before, meaning nothing is getting stuck and I am back to eating anything again. I gained like 3 lbs over Thanksgiving and I can't understand why this happened. Its like he took some out rather than putting anything in. Has anyone else gone though this issue? I am just so frustrated at this point that I am watching every single thing that goes in my mouth.

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Little bummed that I didn't lose anything over Thanksgiving. I was definitely eating a lot, but I burned minimum 1000 calories at the gym every single day (including the day before Thanksgiving, the day of Thanksgiving, Friday, Saturday and Sunday). At least I maintained. Determined to make next week count. Really want to reach my Christmas goal (Ill be in Hawaii actually ON Xmas, so if I can't weigh there, I'll weigh when I get back on Dec 30).

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Better late than never! I am joining the Christmas Challenge today.

4 weeks to go, starting weight is 180, goal is 172!

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Gain 1lb this week....went to dr had to get unfill for 4 weeks due tight band. I haven't had a fill in 8 months and all of a sudden band get tight. So I will have to work extra hard and pick better food choices. Can someone please help with some suggestions.

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Somehow I managed to lose 2 lbs this week despite Thanksgiving. Something to be thankful for!

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So slow and steady wins the race, I guess. I am losing again which is great news. But I had a huge setback with a really bad cold that keeps lingering so far for like 2 weeks. It is all upper resperatory so the breathing thing is difficult and makes real exercise nearly impossible. Hopefully things will improve so I cvan get back to the gym!

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Hey guys, well i am up 2lbs. I have been sooooooo darn hungry! My fill appt is not until Dec 20th and i feel like i can eat a horse!

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OK, what am I doing wrong?

I entered my weightloss in the yellow box on the spreadsheet, but it isn't updating the other fields for me.

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Leah...congrats on your weight loss... you are doing so well. Please could you post what a typical days eating is for you. I would really appreciate it. How much exercise are you doing at the moment?

Eating ideas would also be welcome from all bandsters.

Good luck to everyone in the xmas challenge...... people are doing brilliantly.

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Lost another 3 lbs. I'm holding out against the christmas Snacks and goodies....errr, I mean icky x-mas snacka at work.:D

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I am so proud of my self, i set a goal for myself not to gain any extra lbs over the holiday, and i did better than that! I managed to lose 2lbs!!! However i had to work hard for it. I pre-calculated my calories, and did not go back for seconds and i worked out hard from Thurs morning all the was to sunday morning. 1 hr each day, and the end result 176lbs monday morning weigh-in! thats a 2lbs loss, YAY!!!!

Congrats!! Yo Rock!

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Gain 1lb this week....went to dr had to get unfill for 4 weeks due tight band. I haven't had a fill in 8 months and all of a sudden band get tight. So I will have to work extra hard and pick better food choices. Can someone please help with some suggestions.

I have to write down absolutely everything I eat and calcuate calories and Protein. It does help, cause I forget later in the day what I've eaten if I don't. I also journal on the same page: my feelings, how hungry I am, or if I am really hungry or just bored or lonely, etc. I've gone through 4 notebooks siince surgery in Sep. I also found a web site, Calorieking.com that tracks everything for you. I'm sure there are other web sites too, I jus got this one from my nutritionist. I see her once a month, and can send email to her with my concerns. Good luck to you, it's definitely a process.

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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