I've always, always drank a diet coke first thing in the morning. Water just isn't good to me that early. I'm looking for a replacement but I still want something sugar free.

Do they make sugar free canned lemonade?

What about Crystal Light? I LIVE on it. I love the lemonade, fruit punch, and sunrise orange.

There is a five calorie canned lemonade in a silver can I saw, also vitamin water zero has a yummy lemonade

I use Propel Vitamin Water mix. I love the Kiwi-Strawberry.

Try Special K protein water mix. Each pouch mixes with a bottle of water and give you 5c, 5g of protein and 5g of fiber. I use it every day.

i love water, but if i want to change and drink something different, i go for tea. i really don't like the light version, so i drink the regular version and try no to skip my exercise class.:thumbup:

I still drink a protein shake in the AM... milk, chocolate protein, spoon of instant coffee, sometimes a packet of truvia... shake shake shake... it's like a protein filled iced mocha!

Iced tea (made with lipton tea bags) and sweet n low.

Diet snapple

Hawaiian Punch Light

Diet V8 Splash

Diet Ocean Spray

Speciality Teas from Trader Joes

Water

Minute Maid Just 10 (juice pouch-squeeze into cup)

All of these are great tasting drink with little to no sugar and under 10 calories for 8 oz.

Coke was my thing too. I drink Minute Maid Light Lemonade. It is 5 calories and 2g total carbs but 0 sugars. (I don't get how that is but that's what the label says!!) I just can't get the protein drink or water out so early.

Try Powerade Zero lotsa flavors,its become my favorite......since I ended it with diet coke

I was a coke zero junky!!! gave it up a month before surgery . now i do sobe zero calorie drinks.

Tea and crystal light.

As far as lemonade, Minute Maid Light in a can is good. Otherwise, I drink Crystal Light (multiple flavors), Water, Diet Ocean Spray juices (different flavors available), Powerade Zero.

I was a Diet Coke junkie for 25+ years. I wonder if some of the problems I've had over the years weren't related to all that crap in my system. No caffeine for me (other than in chocolate occasionally).

There are plenty of no-fizzy low calorie drinks out there. It's your opportunity to try something new! Go for it!

The Fuze Healthy Infusions - Slenderize - Tropical Punch, 10 calories for to whole bottle, NO sugar, Carbs, but taste great and is natural flavors/colors, and provides 100% of your daily Vitamin C. And it is clear for pre-op people! Yum Yum YUMM!

PS. I too LIVED on Diet Coke, gave it up a few weeks before my preop to get rid of the headaches early. I love this stuff!

Vitamin water ZERO is my new addiction...