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I found it in someone's siggy here on the boards. Just right click and save it to your computer then I uploaded mine to photobucket and copied the code to but in my siggy! :)

where did you get your LAP-BAND® thingi? "i can do it"?

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Can you have cottage cheese or yogurt?

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Afternoons were hard for me during the pre-op diet. That is why I switched my Protein Shakes to lunch and afternoon. They would fill me up enough to tide me over to supper.

Yogurt, cottage cheese, and popsicles seemed to work for me.

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I just got home yesterday after being banded on Tuesday! I feel a little sore and gassy. I can barely get down the 2 shot glasses of liquid every 30 min. Can't bleieve I did it!!! NEW LIFE HERE I COME!:)

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Congrats!!!!

I just got home yesterday after being banded on Tuesday! I feel a little sore and gassy. I can barely get down the 2 shot glasses of liquid every 30 min. Can't bleieve I did it!!! NEW LIFE HERE I COME!:)

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Jello and popsicles seems to help with my hunger.

Congrats Kelly!!

Help guys I get banded tomorrow and I'm starving today. I'm on day 10 of my pre op liquid diet and I'm starving and I would do anything for some real food:(

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I just got home yesterday after being banded on Tuesday! I feel a little sore and gassy. I can barely get down the 2 shot glasses of liquid every 30 min. Can't bleieve I did it!!! NEW LIFE HERE I COME!:)

Congrats!!

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I guess i am lucky also. My surgeon's office does not require pre-op diet. I was just told not to go on a last big meal the week before my surgery. After my surgery i go liquids for 4 weeks and then i go straight to regular food. I go for my last appt. 8/10 and then they will send my paperwork in to Aetna Ins. Co. I was told i should have my surgery in Sept. I can not wait to have this surgery.

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I just got home yesterday after being banded on Tuesday! I feel a little sore and gassy. I can barely get down the 2 shot glasses of liquid every 30 min. Can't bleieve I did it!!! NEW LIFE HERE I COME!:)

:biggrin:Congrats!!!

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Had all of my pre-op testing and my appointment with the Dr this morning... and finally got my surgery time! 9am on the 13th... barely a week away!

I had my gallbladder out 4 years ago and there's a new feature at my hospital... they give you a bottle of scrub soap to wash your whole body with in the shower before you go to the hospital to start the anti-bacterial process... but if my laundry detergent isn't anti-bacterial is it going to do any good?

And this weekend I will shop for a new "surgery day" outfit! I know, I'm ridiculous, but shopping for a purpose makes me happy!! I want something that buttons or zips down and pants that are stretchy!!! Preferably that don't make me look like a canned ham. :-P

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Congrats to all the new bandees....Kelly and Sara, Beachbunny and the others.

It makes me feel so good as you all check in . I am so scared of not making it through so when you all check in I breathe a sigh of relief :)

Jingleboob, on my pre-op instructions I was told to take a shower with anti-bacterial soap the night before and the morning of the surgery.

Edited by msdv

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This is very interesting to me. My doctor wanted me to go on the HMR 500 calorie diet Pre Op (which consists of 5, 100 calorie shakes per day). I ended up having an allergic reaction to them so I stopped. While I have a desk job (read sedentary) I do an hour of cardio a day. I told him I thought that would not be enough calories for me to work (job requires me to remember a lot of details, negociate salaries etc, I work in HR) and continue to exercise. Yes I know I have a lot of fat for my body to burn. The brain however burns carbs not fat.

FYI I did that diet for 5 days and did not loose any weight. When I went back to my own diet I resumed my weight loss.

Very interesting!!! As per my nutrition classes in nursing school, anything over a 500 calorie drop in daily calorie intake should produce weight loss. So 500 cals a day seem quite rediculous. I've heard of a lot of people on here "tweaking" their calorie intakes with their bands when they hit plateaus. For instance, if they are daily taking in 900 cals, sometimes bumping it up to 1000 or down to 800 is all that is needed to move their weight loss along. I guess we all have to find our perfect fits!

I have every intention of getting at least 800 cals a day. I have a bad habit of getting very weak, shakey, cold sweats when I don't have enough cals in me and I refuse to do that regularily.

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congrats kelly!!

Help guys i get banded tomorrow and i'm starving today. I'm on day 10 of my pre op liquid diet and i'm starving and i would do anything for some real food:(

hang in there, after tomorrow you won't be obsessing at all, cause your tummy will be sore:)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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