Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Ok, call me a freak..

but I am on my FIRST day of my liquid diet. And I am starving to death! befre you judge let my give you my liquid diet:

Optifast shakes 5x a day

any sugarfree drink

sugarfree jello

and that is it!!!!!! no broth, no small meals. that is it.

It is day one and holly hell!! How will I make it 20 more days of this!!! How did everyone else get through this?

I mean come on!! I am fat I like to eat!!:tongue2: and you go and give me Jello? ?? hello!!:eek:

Share this post


Link to post
Share on other sites

I had a similar pre-op diet. I was allowed 3 Bariatric Advantage Protein shakes and all the broth and sugar free Jello I wanted. Whoo-hoo!

All I can tell you is that the first 4 days are going to be rough. After that your body (and head) will start to ease up on your stomach and it won't be so bad. The only thing that got me through this phase was seeing the pounds drop really quickly.

Don't cheat........But if you do find yourself starting to cheat on your pre-op diet you should give your surgeon a call. Maybe they can work with you to incorporate some solids into your diet. I stuck to it, but another lady that was going through the surgery on the same day as me had trouble. She started to cheat, but chose the absolute WRONG things to cheat with. This is a time to pretty much eliminate carbs from your diet which will help shrink your liver for a more successful surgery. The surgeon postponed her surgery when she finally fessed up to what she ate pre-op. The second time around they allowed her to have some chicken breast (without anything on it or any sauce). She stuck to that and was successfully banded.

Stick with it....post often for support....and find some new time consuming hobbies! Good luck and I hope that the next three weeks goes quickly for you!!

Share this post


Link to post
Share on other sites

HappyMom is absolutely right. It takes about 4 days and you will be fine. We all did it and we're still here. Mine was 3 Protein Drinks, sf Jello and sf popsicles and clear strained Soup. Love the pops, they got me though it. Lots of Water helps. But you'll do it, I just know you will. Think farther down the road, you'll do fine

Carol

Share this post


Link to post
Share on other sites

I was allowed 4 shakes a day and Water. NO diet Jello or broth or anything else. After about 3 days the physical hunger gets better because you go into ketosis. But the head hunger is there. Set your eyes on the end prize. I found out after surgery it was all for a good reason. I was much better prepared for the post-op diet by going thru the pre-op stuff.

Share this post


Link to post
Share on other sites

I'm with you, I'm on day 5 and am not doing so well. I must admit I did 'cheat' once with an animal cracker, but I'm not beating myself up about it.

My surgeon has me on a liquid diet limited to 800 cals. How I get those calories are up to me, but they highly reccomend Protein shakes. I've been doing three shakes a day and a Soup for lunch with Water to drink.

There is NOTHING good about this stage, except maybe when it's over!!

Good luck!

Share this post


Link to post
Share on other sites

I'm right there with ya, sister!!! This is my last week of food and next Tuesday I start the exact same diet as you. I noticed you're in TX too. I wonder if we're seeing the same dr! :tongue2: When is your surgery? Mine is the 29th.

I hear after the 3rd day it gets better. I wish they could just knock us out for a few days!! haha

By this time next week, I'LL be starving and you'll already be a week into it...so I'll be coming to YOU for support!!!

YOU CAN DO THIS!!!!!!!!! WE CAN DO THIS!!!!!!! BIG PICTURE!!!!!!!!!!!!!!!!!!!!

Share this post


Link to post
Share on other sites

I am thankfully on the last day of my pre-op surgery tomorrow YAY! I think my first 2-3 days were the worst and then i got alot better, I was blessed to be able to eat 1 no carb meal a day so I know yours is worse. But on the upside I have lost 20+ lbs in the 12 days I've been on the diet....scale motivation

Share this post


Link to post
Share on other sites

I'm on my first day of my pre-op diet and I swear the only thing I'm thinking about is FOOD!! I'm NEVER like that!!! My diet consists of 2 Protein shakes and 1 meal (4 ounces of Protein and 1/2 c. of non-carb veggies). I can also have Jello, broth, and popsicles.

I am having surgery on the 22nd and I think every emotion I have is popping up! Excited, scared, nervous, etc.....

Good luck to you all!

Share this post


Link to post
Share on other sites

I did 4 straight weeks of only 5 Optifast shakes a day and don't recall being hungry once.

It's mind of matter. Get your mind off of food!

PS. Do they tell you sugar free Jello was ok? Mine was strictly Optifast and Water.

Share this post


Link to post
Share on other sites

I had a hard time at first with the mental part of it, the first couple of days being the hardest. After that it was gravy, pardon the pun. the weekends are hardest, because you have more time to think about eating, try to concentrate on something else or start typing and keep a log, you wont be able to eat if you are typing, just put down all your thoughts and feelings and keep track of your progress - dont cheat - this is one time when it only hurts you

Share this post


Link to post
Share on other sites

Thanks everyone for the support. today was sooooooo hard. I did cheat a little. I had too. I felt really bad and so hungry. I had 6 baby croutons, a 1/2 of chicken broth and 4 baby carrots.

I guess I missed the boat on carrots having carbs. I always looked at calories and fat. Never at carbs. Now that I am watching carbs. Holly Hell!

but, back on track tomorrow. I am looking at it like this. I could have stopped by McDonalds or some other fast food. I choose healthy cheats so I am not going to beat myself up over it. I will continue tomorrow. i am thinking of getting low fat low carb beef Jerky. Just to put in my mouth and chew on when I hit those " I AM GOING TO EAT MY COUCH IF I DONT GET SOMETHING" moments. :eek:

Dr.Kim in the ft.worth/dallas area is my doctor. Surgery is June 29th.

Mellisa ( from dr.kims office ) sent me a letter saying what i cant eat. Optifast, sugar free drinks, tea kool aid etc. and sugar free Jello. I havent had any jello yet. but I am done for the night. b/c I cheated I am not going to have my last shake. And I will go walking for an hour tonight. :tongue2: to make sure I walk off what I ate.

ugh! I hope by day 4 this will be much easier!!!! I wish they made a pill or a surgery where I was never hungry again. I would love to go through lfe and never want to eat!!!

Share this post


Link to post
Share on other sites

Don't skip the shake because you cheated. You need to pump up the protien to help flush the carbs and carb addiction. Once you get past day four and have cleared the carbs you will feel better. Your body is detoxing from your carb addiction. You feel bad and hungry, but if you follow things as your Dr. laid out you will be over the addiction to carbs soon and feel better as well.

You can do this, but you must stay away from the croutons and baby carrots!

Share this post


Link to post
Share on other sites

Dr.Kim in the ft.worth/dallas area is my doctor. Surgery is June 29th.

I just made my surg the same date w/the same DR! Do they do more than one surgery a day? Guess so. That's so awesome!

Are you going 6/14 for the orientation mtg or whatever it is? I'm going at 10:00. then get to pick up our lovely shakes!

Share this post


Link to post
Share on other sites

I just made my surg the same date w/the same DR! Do they do more than one surgery a day? Guess so. That's so awesome!

Are you going 6/14 for the orientation mtg or whatever it is? I'm going at 10:00. then get to pick up our lovely shakes!

Dr Kim had 6 scheduled the day I had my surgery.

Get the Optifast! It is worth the extra money.

Share this post


Link to post
Share on other sites

Dr Kim had 6 scheduled the day I had my surgery.

Get the Optifast! It is worth the extra money.

thanks! thankfully from reading everyone on here, I told her yesterday I wanted the Optifast.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×