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It Happened Last Night - 1st Stuck & I PB'd
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OMG last night I had my first stuck moment and I PB'd (productive burp - polite for I threw up my last bite) lol
I'll describe it.
So I had 2 JTM Burgers (small square burgers) cooked on the George Foreman grill
Almost as soon as I take my last bite I instantly felt full - well this time I felt more stuffed.
I sit there a minute and have this feeling like I can't talk or do anything I just felt frozen in place. I know some people say get up and walk. so as I'm getting up it hits me. I suddenly start yacking sounds and feel like I'm going to hurl.
Finally a few seconds (felt like an eternity during) I regurgitated my last bite. I'm a gag'r and omg I felt like I was going to hurl big time. It took a few minutes for me to relax but I felt great afterwards.
Lesson Learned: I ate to fast!!!
Slow down people it sucks. lol