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Tight band keepers.
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StephanieF 22 posts
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Humming Bird 8 posts
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kee123 6 posts
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JosieK 4 posts
Again, please, no judging or lecturing here. I'm just asking an honest question. Who is doing this the tight band way? and if you are doing it that way, you know who you are. Not everyone can deal with the gym and calorie counting. For some of us the quasi-starvation method is what works best. Of course there are obvious side effects and issues with a tight band, but I would love to chat with others who got to their goal like me, with a tight band.