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- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by Orchids&Dragons
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Intermittent Fasting Daily Menu/Results/Accountability
Nope, just the peroxide. However, there's something oddly satisfying about pouring it on and seeing all the bubbles! Some days I'm really easy to amuse!
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Sophomoreville - A Home For The the Tweeners
Me, too!
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Cold lunches?
chicken salad, ham & string cheese wraps, cubes of ham & cheese
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What veggies did you start with in the solid food stage?
Roasted carrots or butternut squash Grilled yellow squash, zucchini, bell peppers Raw tomatoes, sugar-snap peas Steamed broccoli, cauliflower, spinach Sauteed onions & peppers with mushrooms
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Sophomoreville - A Home For The the Tweeners
Wow, you just really want a body transplant! ? I just keep putting off thinking about this until I see where the skin ends up after the last 10-20 pounds. I've still got a little apron left, just enough to cause a bulge at the side of my hips and along the bikini line. Not sure if Spanx would help. A tummy tuck is a definite possibility after delivering 35 pounds worth of babies in 3 pregnancies. I don't think there's any hope for my thighs. Some things you've just got to accept.
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Head hunger is KILLING me this weekend
The carb-heavy sweets are all sliders so, by definition, they go down easy, especially if you have anything to drink with them.
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What can I safely take for low back pain?
So you have a heating pad?
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Intermittent Fasting Daily Menu/Results/Accountability
And not very well since one of my incisions is still open. Maybe some tequila would sterilize/cauterize it? Nurse told me today I can try pouring peroxide into it to dry it out
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Intermittent Fasting Daily Menu/Results/Accountability
Maybe wiser, but a lot less fun. I haven't had anything to drink since I was in Tampa. That seems like ages ago! Miss my baby girl! Yeah, certain personality traits should be kept in the closet until the relationship is rock-solid! ?
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Intermittent Fasting Daily Menu/Results/Accountability
Gee, I'm doing this all wrong! We went to a Mexican restaurant after church yesterday and I had sauteed tilapia and mixed veggies with water to drink. I need to go be a third wheel with Kitty and Co! Oh, yeah, and 1/2 a chip ?
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Sophomoreville - A Home For The the Tweeners
The conversation with the doc was several months ago. I'm thinking maybe it was a study to see how much liquid members of the military need, but I'm not positive on that.
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Intermittent Fasting Daily Menu/Results/Accountability
Walmart carries a line of non-colored Mio-type drink flavorings ?
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Intermittent Fasting Daily Menu/Results/Accountability
Oh, my!
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Food Before and After Photos
I found out last night that I could eat an entire chicken thigh in one sitting. In October, I was thrilled because I could finally eat a whole leg! Yikes! Well, Kitty moreso than me. 30 years of marriage does tend to reduce the cardio frequency ?
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Head hunger is KILLING me this weekend
I'm with you this week, too. Craving anything and everything. Hot herbal teas help me somewhat, at least while I'm drinking them. Current fave is Peppermint Bark by Bigelow teas with a little stevia and milk. I do think your brain would just rather eat than do that darn paper. I get that way at work when I'm doing quarterly reports or other fun stuff. Get all sorts of visions of sugarplums dancing in my head. Enough to make you want to scream! Good luck!
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Stomach binder or no?
Actually, it felt great, much better than being unsupported.
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Sophomoreville - A Home For The the Tweeners
Thanks, what an inspiration! She definitely knows how to reach for the stars!
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Thirsty!!!!!
Are you limiting yourself to 64 oz? You can drink more if you can handle it, just don't gulp. I was over 80 oz. at a week and drink way more than 100 every day now.
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Medical Alert ID
Never crossed my mind . . . hmmmm
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Thanksgiving, Christmas and New Year's weight loss challenge
I'm so sorry you've had to deal with all that, both personal and professional issues. I hope things are leveling out for you now.
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Thanksgiving, Christmas and New Year's weight loss challenge
Checking in: Challenge Starting weight: 168.8, now 161.4 Current weight lost: 110.6 Losing or maintaining weight: losing Fitness/exercise goal: To get back to walking 7 days/week Total weight loss at the end of challenge: (Post January 1st 2019): ??? Check in: Tell us how you are doing - (How is your diet and exercise plan going? Any struggles? Stress level? What have you overcome? Any strategies that have helped) Lost about 7 lbs since the challenge started. Wish I could say it was because of my excellent behavior, but no, just sick as a dog all Thanksgiving week. Doing better now, but mother-in-law arrives for one of my twin's college graduation on Friday. She'll be staying 5 days. Pray for me!!!
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8 months post op down 85 pounds
Wow, you look amazing! Congrats!
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4 month VSG Post-op
Wow, look at you go! Lookin' great!
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Food Before and After Photos
I think my issues are mostly so "squirrelly" that they would just confuse other people. Like being afraid to try solid foods after being on liquids/soups for 9 months. And having to drink with meals, and having an anorexic string bean of a sleeve instead of a banana, etc. You guys already know I'm weird ?
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Food Before and After Photos
No, just that I'm panicking that I've lost my control mechanism. Kitty and I had a really sweet deal with the super-restrictors! Sorry, didn't mean to hijack this one. ?