Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

8 months post op down 85 pounds

  • Popular Post

I am 8 months post op VSG and have lost 85 pounds! My surgeon is surprised I hit the goal so quickly and can’t predict whether or not I’ll keep losing or stay here. Any tips on how to maintain and not continue to lose????

IMG_7198.JPG

  • Quote
    • 6
    • Replies 6
    • Views 4.6k
    • Created
    • Last Reply

    Top Posters In This Topic

    Popular Days

    Most Popular Posts

    • Orchids&Dragons
      Orchids&Dragons

      Wow, you look amazing! Congrats!

    • photogirl70
      photogirl70

      Your surgeon or NUT should be able to tell you how many calories you need to eat for maintenance. It's based on your age, height, current weight, gender, and activity level. You can find calorie calcu

    • Thoneybear
      Thoneybear

      Way to go! You look amazing!

    Posted Images

    Featured Replies

    Wow, you look amazing! Congrats!

  • Quote
    • 1

    Your surgeon or NUT should be able to tell you how many calories you need to eat for maintenance. It's based on your age, height, current weight, gender, and activity level. You can find calorie calculators online to get you in the ball park.

  • Quote
    • 1

    I am new to this so I have no advice, but I just wanted to say that you look freakin' fantastic!

  • Quote
    • 1

    I am 8 months post op VSG and have lost 85 pounds! My surgeon is surprised I hit the goal so quickly and can’t predict whether or not I’ll keep losing or stay here. Any tips on how to maintain and not continue to lose????
    IMG_7198.thumb.JPG.9cd7a054926ca770a4f7c635e483a8bc.JPG

    Woweeeeee! You look fab! (maybe add on some calories in the form of cheese, nuts, full cream milk, full cream yoghurt etc)
  • Quote
    • 1

    Join the conversation

    You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

    Join the conversation

    You can post now and register later. If you have an account, sign in now to post with your account.

    Guest
    Reply to this topic...
    Go to topic listing

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.